74 fruit shake Recipes

silken tofu, frozen fruit or 3/4 cup fresh fruit, orange juice, honey or sugar, or splenda

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

soft silken tofu, frozen fruit, wheat germ, pine nuts, amaretto flavored coffee creamer (or other flavor ) (optional), low-fat milk (approximate, enough to cover ingredients or 1/2 cup of the creamer and 1/2 cup of the whole milk)

papaya, peeled, seeded, and coarsely chopped, mango, peeled, seeded, and coarsely chopped, ripe banana, peeled and coarsely chopped, whole milk, sugar (depends on ripeness and flavour of your fruit), crushed ice

vanilla ice cream (or try another flavor ), milk, chocolate syrup (or more ), fruit syrup (or more )

vanilla ice cream, softened, pineapple juice, milk, sweetened instant ice tea, sugar, star fruit , cut into 1/2-inch slices

cranberry juice, ripe bananas, sliced, raspberry yogurt or flavor of choice, sugar , optional, mint leaves , optional

dried apricot, water, ripe banana, pineapple chunks, orange juice, nonfat dry milk powder, ice cubes, cracked, wheat germ

tang orange crystals , made according to pack instructions, plain yogurt, passion fruit pulp, ice

banana, skim milk, nonfat sugar-free fruit yogurt (i recommend strawberry), orange juice

frozen blueberries, mixed fruit (including cantaloupe, honeydew, grapes, peaches, etc.), milk, sugar (or substitue of choice), vanilla extract

vanilla ice cream, whole evaporated milk, honey, fruit preserves (i like all-fruit), heavy cream, sour cream

frozen blueberries (take these out of the freezer first and let them thaw a bit while you get the rest of the ingredient), plain nonfat yogurt, blackberry spreadable fruit, nonfat milk, maple syrup, ground cinnamon

vanilla low-fat ice cream, orange juice, pineapple juice, ripe banana, cut into 4 pieces, fresh fruit (optional)

vanilla ice cream (low fat is okay), pineapple sherbet, canned tropical fruit salad, frozen banana-orange juice concentrate, rum or 1/4 tsp extract

banana, ripe, pineapple juice, orange juice, grenadine , optional, ice cube

chia seeds, cinnamon, frozen fruit, sccop soy protein powder, skim , soy or almond milk