16946 fast frosty and fabulous fruit shake Recipes

dragon fruit (pitaya), tangerines, peeled and segmented, lime, juiced, leaves fresh basil, brown sugar, sparkling mineral water, chilled, crushed ice

fast fry pork chops, garlic salt (or garlic powder and salt to taste), fresh ground black pepper, canola oil (or oil spray for lower fat frying)

shake and bake coating mix for chicken (two pouch size), chicken wings, soy sauce, vinegar, crushed garlic

fruit cocktail , reserve 1/2 cup juice (or 2 cups of cut up fruit), egg, sugar, flour, baking powder, baking soda, salt, brown sugar, chopped walnuts

fruit spread, dried figs, chopped, hazelnuts, chopped, apricot preserves, fruit, grapes, strawberries, pears, oranges, peaches, dried apricots, brie cheese, port wine , du salut, blue cheese, french baguette, whole wheat crackers

pineapple juice, chilled, peach nectar or 1 (5 1/2 oz) can apricot nectar, chilled, cold milk, orange sherbet, banana, strawberries or pineapple slice, mint leaf, for garnish

sugar-free instant white chocolate pudding mix, lite cool whip, mandarin orange, red apple, bananas, sliced, kiwi fruit, peeled and sliced, fresh strawberries, halved

fat-free cottage cheese, reduced-fat cream cheese, cubed, orange juice, grated orange peel, assorted dried fruit, chopped, toast or english muffins

fruit cocktail, unflavored gelatin, mayonnaise, frozen sweetened strawberries, thawed, crushed, light corn syrup, plain yogurt

pineapple, mango, watermelon or 1/4 melon, banana, strawberry, passion fruit, vanilla ice cream

orange juice, ripe banana, fresh strawberries (can use other fruits such as peaches) or 1 cup frozen strawberries (can use other fruits such as peaches), low-fat plain yogurt or 1/2 cup vanilla yogurt, ice cubes

buttermilk, sliced fruit (choose your favourite), vanilla extract, ice cubes, sugar (or artificial sweetener to taste)

fructose, water, avocados, star fruit, apples, dried bananas, papayas, jackfruit, dried raisins, sapodilla, peanuts, crushed ice cube, coconut milk

frozen mixed fruit, low-fat plain yogurt (any flavor ), wheat germ, quick-cooking oatmeal, strawberry soymilk, water , as needed

frozen mixed fruit (peaches, melon, pineapple, grapes, strawberries), coconut milk (rooster brand, 1 can), real vanilla extract, banana

fruit cocktail (do not drain), vegetable oil, fruit juice concentrate, salt, coconut flakes, whole wheat flour, bread flour, yeast

fruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )