133602 fruit salad whole grain croutons Recipes
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salad, raw chicken breast , cut bite-sized and13 Moresalad, raw chicken breast , cut bite-sized, whole grain mustard, yellow mustard, honey, sweet corn kernels, iceberg lettuce, shredded, tomato, chopped, carrot, grated, strawberries, dressing, whole grain mustard, yellow mustard, honey, white wine vinegar10 min, 15 ingredients
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all-purpose flour, whole wheat flour, toasted wheat germ and10 Moreall-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)12 min, 13 ingredients
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whole-grain or coarse-grain mustard, white-wine vinegar and7 Morewhole-grain or coarse-grain mustard, white-wine vinegar, heavy cream, salt, white pepper, head cauliflower (3/4 lb), stems discarded and florets cut lengthwise into 1/4-inch slices (3 cups), belgian endives, leaves separated and cut diagonally into 1/2-inch pieces, head napa cabbage (1/2 lb), greenish outer leaves discarded and pale inner leaves cut crosswise into 1-inch pieces (5 cups loosely packed), onion, finely chopped and soaked in cold water 10 minutes, then drained20 min, 9 ingredients
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puffed brown rice cereal (unsweetened ) and9 Morepuffed brown rice cereal (unsweetened ), old fashioned oats, roasted almonds, chopped, roasted sunflower seeds, shredded coconut, dried fruit, chopped, peanut butter, brown rice syrup or 1/2 cup honey, vanilla, chocolate chip (optional)20 min, 10 ingredients
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cubed whole grain bread and15 Morecubed whole grain bread, green apples, cored and grated with skin on, chopped dried apricot, chopped dates, golden raisin, milk , i used vanilla soy, sucanat, cornstarch, cinnamon, nutmeg, salt, milk , i used vanilla soy, sucanat, cornstarch, salt, vanilla55 min, 16 ingredients
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swanson premium chunk chicken breast in water, drained and8 Moreswanson premium chunk chicken breast in water, drained, chopped celery, chopped onion, nonfat mayonnaise, nonfat plain yogurt, ground black pepper, pepperidge farm whole grain 100% whole wheat bread, tomato slices, lettuce leaves10 min, 9 ingredients
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whole pineapple, cut into chunks, chopped fresh mango and7 Morewhole pineapple, cut into chunks, chopped fresh mango, carambolas or 1 star fruit, sliced, ripe wrinkled passion fruit, split, with pulp removed and seeds strained out, maraschino cherries, drained with syrup reserved, sweetened flaked coconut, white miniature marshmallows or 1 cup pink miniature marshmallow, sour cream, powdered sugar2 hour , 9 ingredients
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whole fresh strawberries, rinsed,dried,stems removed and5 Morewhole fresh strawberries, rinsed,dried,stems removed, kiwi fruits, unpeeled, mandarin oranges , drained but reserve a few spoonfuls of juice, pineapple chunks , drained but reserve a few spoonfuls of juice, red maraschino cherries, drained,stemmed & de-pitted, granulated sugar45 min, 6 ingredients
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mixed fruit, finely chopped (apple, banana, mango, peache... and13 Moremixed fruit, finely chopped (apple, banana, mango, peaches, seedless grapes, etc.), caster sugar, cinnamon, lemon juice, mango essence, whole milk, vanilla custard powder, sugar, butter, for greasing, bread, condensed milk, coconut, grated, seedless pomegranate, cherries37 min, 14 ingredients
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Savory Egg Saladwhole large eggs, whole red onion minced and7 Morewhole large eggs, whole red onion minced, whole celery stalks minced, whole green olives chopped (optional), mayonnaise, dijon mustard, salt, whole-grain bread toasted (optional), baby arugula25 min, 9 ingredients
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Salad Bar Gazpachovegetable juice cocktail, chilled and11 Morevegetable juice cocktail, chilled, chopped cucumbers (from the salad bar), chopped green peppers (from the salad bar), bottled balsamic vinaigrette (or all-purpose vinaigrette made with balsamic vinegar), sherry wine vinegar, garlic clove, quartered, kosher salt, fresh ground black pepper, cooked shrimp, halved and tails removed or 3/4 lb cubed cooked chicken, chopped fresh tomatoes (from the salad bar) or 1 cup halved cherry tomatoes (from the salad bar), garlic-flavored croutons (from the salad bar), chopped onions (from the salad bar) or 1/4 cup scallion (from the salad bar)10 min, 12 ingredients
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Whole-Grain Breakfast Porridge (Food Network Kitchens)red or wild rice, steel-cut oats, pearl barley or farro and7 Morered or wild rice, steel-cut oats, pearl barley or farro, farina or wheat cereal, orange peel, cinnamon stick, dark or light brown sugar, salt, dried fruit ( cranberries, cherries, raisins and/or chopped apricots), chopped nuts , maple syrup and/or milk, for serving (optional)1 hour 5 min, 10 ingredients
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Creamy Asparagus Pasta Saladwhole wheat penne and12 Morewhole wheat penne, asparagus, trimmed and cut into 3/4-inch pieces, whole milk, whole grain mustard, flour, salt, fresh ground pepper, extra virgin olive oil, minced garlic, minced fresh tarragon or 1/2 tsp dried tarragon, freshly grated lemon zest, lemon juice, grated parmesan cheese, divided35 min, 13 ingredients
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