Last Minute Fruit Salad Recipe

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Last Minute Fruit Salad
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  1. If you have an egg slicer,us this to slice your berries thinly, otherwise, use a knife to slice into very thin slices.
  2. Wash kiwfruit and pat dry.
  3. Using a very sharp knife, slice kiwi thinly- leaving the skin ON.
  4. Lay each slice of kiwi flat and use the knife point to cut a slit in the ring of skin left on each slice.
  5. The remaining skin should easily peel off (if it is stubborn, just trace along the outer edge of the slice with your knife)- you'll end up with nice even slices of kiwi.
  6. In a large decorative serving bowl,gently combine berries, kiwi slices, mandarin oranges, and pineapple chunks- don't stir too hard or you'll crush the fruit.
  7. Chop cherries and add to the bowl.
  8. Add just a couple of Tablespoons of each of the the reserved fruit canning juices to taste- not too much, just enough to moisten.
  9. Add the sugar and gently stir to combine.
  10. Cover& Chill at least 30 minutes.
  11. Can be made up to 3 hours in advance- but don't make too early or the fruit will get soggy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.72 Kcal (103 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.66mg 0%
Potassium 79.11mg 2%
Total Carbs 6.23g 2%
Sugars 4.69g 19%
Dietary Fiber 1.08g 4%
Protein 0.51g 1%
Vitamin C 27.6mg 46%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 45.36 Kcal (190 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.22mg 0%
Potassium 145.21mg 2%
Total Carbs 11.44g 2%
Sugars 8.61g 19%
Dietary Fiber 1.97g 4%
Protein 0.94g 1%
Vitamin C 50.7mg 46%
Calcium 19.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
  • 1

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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