60 fruit parfait yogurt Recipes
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plain, fat-free greek-style yogurt, honey and5 Moreplain, fat-free greek-style yogurt, honey, pure vanilla extract, ripe papaya, cut into 1/2-inch pieces (about 1 papaya ), ripe pineapple, cut into 1/2-inch pieces (about 1/2 pineapple ), strawberries , cut into 1/2-inch pieces (about 1 pint), low-fat granola7 ingredients
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yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low... and4 Moreyogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low-fat or nonfat), crushed graham cracker, diced tropical fruit or 1/2 cup kiwi, etc, blackberry , raspberries, strawberries, blueberries, etc, shredded coconut, toasted20 min, 5 ingredients
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Oatmeal & Fruit Parfaitbanana, chopped walnuts (optional), cinnamon and6 Morebanana, chopped walnuts (optional), cinnamon, dry rolled oats, egg whites, maple syrup, no-fat greek yogurt, sliced strawberries, water8 min, 9 ingredients
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Fit ‘n Fruitful Parfaitnonfat plain yogurt, berries (fresh or frozen ) and6 Morenonfat plain yogurt, berries (fresh or frozen ), apple, sliced and chopped, banana, sliced, grapes, cut in halves, granola cereal (or fiber 1 cereal), wheat germ, unsalted nuts (unsalted , almonds, peanuts, walnuts, pecans)6 min, 8 ingredients
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Crunchy Cheerio Fruit parfaitcheerios toasted oat cereal and3 Morecheerios toasted oat cereal, cubed apple, slices (skinned ), chopped strawberry, low-fat yogurt (any flavoring)7 min, 4 ingredients
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Healthy Fiber One Fruit Parfaitfrozen peaches, thawed, banana, sliced and7 Morefrozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch15 min, 9 ingredients
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Mango & Yoghurt Parfaitsmangoes (or use drained tinned ), orange juice and3 Moremangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped15 min, 5 ingredients
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Granola, Yogurt, Berry Parfaitplain yogurt, your favorite granola and2 Moreplain yogurt, your favorite granola, fresh berries ( raspberries, blueberries, strawberries (hulled and sliced), and/or other fruit such as bananas, peaches or mangos, peeled and sliced, honey5 min, 4 ingredients
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Ww Jelly, Fruit & Yogurt Parfaitsugar-free lemon gelatin (diet lemon jelly), water and2 Moresugar-free lemon gelatin (diet lemon jelly), water, fruit salad (in natural juice), low fat apricot-mango yogurt2 hour , 4 ingredients
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Lemon Brunch Parfaitsnonfat milk, salt, quick-cooking couscous and6 Morenonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)30 min, 9 ingredients
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