Fresh Fruit Yogurt Parfait Recipe

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Fresh Fruit Yogurt Parfait
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  1. Slightly soften the honey in the microwave so that it is easier to stir. Cool.
  2. In a bowl, combine the softened honey with the plain yogurt and vanilla extract.
  3. Using parfait glasses, layer the honey mixture alternately with the fruit and granola, ending with granola on top.
  4. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.55 Kcal (1907 kJ)
Calories from fat 179.58 Kcal
% Daily Value*
Total Fat 19.95g 31%
Cholesterol 15.93mg 5%
Sodium 323.53mg 13%
Potassium 333.18mg 7%
Total Carbs 63.44g 21%
Sugars 41.06g 164%
Dietary Fiber 3.74g 15%
Protein 8.33g 17%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%
Calcium 178.6mg 18%
Amount Per 100 g
Calories 192.96 Kcal (808 kJ)
Calories from fat 76.07 Kcal
% Daily Value*
Total Fat 8.45g 31%
Cholesterol 6.75mg 5%
Sodium 137.04mg 13%
Potassium 141.13mg 7%
Total Carbs 26.87g 21%
Sugars 17.39g 164%
Dietary Fiber 1.58g 15%
Protein 3.53g 17%
Vitamin C 1mg 4%
Iron 0.6mg 8%
Calcium 75.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
  • 12

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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