Directions:
- Place the granola (or muesli) in the bottom of a parfait glass, and top with fruit.
- In a small bowl, stir together equal parts of yogurt and sweetened whipped cream. Spoon atop the parfait.
- Decorate top with fresh mint or a maraschino cherry, as desired. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 983.9 Kcal (4119 kJ) | ||
| Calories from fat | 305.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.92g | 52% | |
|---|---|---|---|
| Cholesterol | 5.67mg | 2% | |
| Sodium | 470.51mg | 20% | |
| Potassium | 1110.88mg | 24% | |
| Total Carbs | 181.44g | 60% | |
| Sugars | 76.84g | 307% | |
| Dietary Fiber | 5.49g | 22% | |
| Protein | 15.95g | 32% | |
| Vitamin C | 472.5mg | 787% | |
| Iron | 2.4mg | 14% | |
| Calcium | 1126.1mg | 113% | |
| Amount Per 100 g | |||
| Calories | 264.59 Kcal (1108 kJ) | ||
| Calories from fat | 82.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 52% | |
|---|---|---|---|
| Cholesterol | 1.52mg | 2% | |
| Sodium | 126.53mg | 20% | |
| Potassium | 298.74mg | 24% | |
| Total Carbs | 48.79g | 60% | |
| Sugars | 20.66g | 307% | |
| Dietary Fiber | 1.48g | 22% | |
| Protein | 4.29g | 32% | |
| Vitamin C | 127.1mg | 787% | |
| Iron | 0.7mg | 14% | |
| Calcium | 302.8mg | 113% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Granola Pancakes
Pancake mix, Water, Granola cereal, Yogurt (any flavor ) -
Cocojito (Frozen Mojito)
Ice cubes, Limes, rind removed and 5 more.. -
Balti Fish Curry
White fish fillets, Vegetable oil and 12 more.. -
Lemon Curd and Berry Trifle
Egg yolks, Sugar, Lemons , zested and juiced and 8 more.. -
Banana Pina Colada
Pineapple , pared and sliced or 1 cup canned chunk and 7 more.. -
Sherry Trifle
Sponge cakes or 6 oz cake, cubes, Sherry, Raspberry jam and 6 more..
Also Try
-
Fresh Fruit With Greek Yogurt Dip/Dressing
Greek yogurt, plain or 1 (8 oz) container vanilla and 3 more.. -
-
Greek Yogurt With Honey, Fruit and Granola
Non-fat plain greek yogurt, Honey, Granola cereal and 1 more.. -
-
Clementine's Fruit and Nut Granola
Rolled oats, Almonds, Ground cinnamon, Honey, Canola oil and 4 more.. -
Maple Oatmeal With Dried Fruit and Granola
Milk , plus warm for serving, Vanilla extract and 5 more.. -
-
Raspberry-Lime Yogurt Dip for Fresh Fruit
Fresh or frozen unsweetened raspberries, thawed and drain... and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
