163195 fruit medley yogurt sauce Recipes

over-ripe bananas, over-ripe plantains, ground flaxseed, water, vanilla, soft palm sugar (or brown sugar), cinnamon, all purpose flour, oat flour, whole wheat flour, baking powder, baking soda, yogurt chips, cinnamon chips

frozen sweet cherries, plain yogurt, pomegranate cherry juice (such as pom), crushed pineapple in juice, drained, banana, peeled and sliced crosswise

plain nonfat yogurt, cucumber, peeled, seeded, chopped, garlic, minced, fresh lemon juice, fresh cilantro, cumin

yogurt or 2 cups sour cream, cucumber, chopped, onions, thinly chopped, dried mint, salt, garlic clove, crushed

yogurt (preferably balkan or greek style), tahini, mayonnaise, lemon juice, water, garlic clove, minced, paprika, salt

garlic clove, kosher salt, plain low-fat yogurt, grated carrot (use a microplane grater), chopped fresh dill, more) fresh lemon juice, grated lemon zest, freshly ground black pepper

crushed pineapple, drained (or 1/2 cup chopped strawberries, slightly softened vanilla nonfat frozen yogurt

plain yogurt, mayonnaise, dijon mustard, worcestershire sauce, salt and pepper to taste, sugar to taste

yogurt , fat free, plain, cucumber, grated, olive oil, garlic, finely minced, dill weed

plain yogurt, garlic cloves, minced, olive oil, salt, fresh cilantro or 3 tbsp coriander, minced

greek yogurt (i got mine in a health food store), cucumber (shredded ), onion (shredded ), minced garlic (i use jarred ), sugar , do not make too sweet (or i use 1/2 packet of splenda), salt (to taste)

peanut oil, black or yellow mustard seeds, cumin seeds, pureed garlic, freshly grated ginger, turmeric, paprika, dried red pepper flakes, salt, plain yogurt

plain greek yogurt, apple cider vinegar, diced apple, diced red onion, chopped fresh chives, fresh lime juice

carton plain fat-free yogurt, chopped cucumber, chopped fresh parsley, chopped fresh cilantro, grated fresh lemon rind, salt, freshly ground black pepper

carton plain fat-free yogurt, chopped cucumber, chopped fresh parsley, chopped fresh cilantro, grated fresh lemon rind, salt, freshly ground black pepper

plain low-fat yogurt, chopped peeled, seeded cucumber, minced garlic, salt, dried mint, pepper

greek yogurt (i like fage), chopped cilantro, salt, texas pete (or sub other hot sauce), lime juice