Directions:
- Place garlic on a work surface. Sprinkle with salt and finely chop, occasionally smearing with side of knife to make a paste. Transfer to a medium bowl. Add yogurt, carrot, dill, 2 teaspoons lemon juice, and zest; whisk to combine. Season with salt, pepper, and more lemon juice, if desired. DO AHEAD: Can be made 1 day ahead. Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.13 Kcal (876 kJ) | ||
| Calories from fat | 44.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 256.38mg | 11% | |
| Potassium | 984.29mg | 21% | |
| Total Carbs | 30.6g | 10% | |
| Sugars | 23.57g | 94% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 13.58g | 27% | |
| Vitamin C | 14.7mg | 24% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 0.1mg | 0% | |
| Calcium | 493.1mg | 49% | |
| Amount Per 100 g | |||
| Calories | 54.44 Kcal (228 kJ) | ||
| Calories from fat | 11.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 8% | |
|---|---|---|---|
| Cholesterol | 3.83mg | 5% | |
| Sodium | 66.74mg | 11% | |
| Potassium | 256.23mg | 21% | |
| Total Carbs | 7.96g | 10% | |
| Sugars | 6.14g | 94% | |
| Dietary Fiber | 0.96g | 15% | |
| Protein | 3.53g | 27% | |
| Vitamin C | 3.8mg | 24% | |
| Vitamin A | 0.3mg | 41% | |
| Calcium | 128.4mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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