Directions:
- In a small bowl mix all ingredients. To further enhance flavor, prepare ahead of time and let sit in refrigerator for 30 minutes. Stir before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.47 Kcal (772 kJ) | ||
| Calories from fat | 2.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 92.76mg | 4% | |
| Potassium | 678.84mg | 14% | |
| Total Carbs | 17.99g | 6% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 26.4g | 53% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 0.9mg | 5% | |
| Calcium | 315.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 39.83 Kcal (167 kJ) | ||
| Calories from fat | 0.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 4% | |
| Sodium | 20.03mg | 4% | |
| Potassium | 146.57mg | 14% | |
| Total Carbs | 3.89g | 6% | |
| Sugars | 2.09g | 39% | |
| Dietary Fiber | 0.5g | 9% | |
| Protein | 5.7g | 53% | |
| Vitamin C | 3.2mg | 25% | |
| Iron | 0.2mg | 5% | |
| Calcium | 68.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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