Sour Milk Muffins (Diabetic) Recipe

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Sour Milk Muffins (Diabetic)
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Ingredients:

Directions:

  1. Sift dry ingredients together.
  2. Beat eggs, oil,milk,and juice til blended.
  3. Add to dry ingredients.
  4. Stir to just moistened.
  5. Fill greased muffin cups 2/3 full.
  6. Bake 400F 20 minutes or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.09 Kcal (859 kJ)
Calories from fat 76.97 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 15.75mg 5%
Sodium 648.45mg 27%
Potassium 203.86mg 4%
Total Carbs 28.83g 10%
Sugars 1.47g 6%
Dietary Fiber 2.91g 12%
Protein 4.03g 8%
Vitamin C 3.9mg 6%
Iron 1.7mg 10%
Calcium 116.3mg 12%
Amount Per 100 g
Calories 293.43 Kcal (1229 kJ)
Calories from fat 110.13 Kcal
% Daily Value*
Total Fat 12.24g 13%
Cholesterol 22.54mg 5%
Sodium 927.76mg 27%
Potassium 291.67mg 4%
Total Carbs 41.24g 10%
Sugars 2.1g 6%
Dietary Fiber 4.16g 12%
Protein 5.76g 8%
Vitamin C 5.6mg 6%
Iron 2.5mg 10%
Calcium 166.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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