Ingredients:
- 2 cups mixed fresh fruit oranges, cut into wedges, thinly sliced and halved or 2 cups lemons or 2 cups limes or 2 cups pineapple chunks
- fresh mint sprig
Directions:
- In a large bowl or pitcher, stir together chilled orange juice, white grape juice, and cranberry juice.
- Add the lemon-lime beverage; stir gently.
- Fill each of 10 glasses about two-thirds full with ice.
- Divide fruit among glasses.
- Pour juice mixture into glasses and stir gently.
- Garnish with fresh mint sprigs. Makes 10 (about 6-ounce) servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.37 Kcal (496 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.47mg | 0% | |
| Potassium | 166.31mg | 4% | |
| Total Carbs | 29.12g | 10% | |
| Sugars | 24.95g | 100% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 46.2mg | 77% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 60.11 Kcal (252 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.83mg | 0% | |
| Potassium | 84.46mg | 4% | |
| Total Carbs | 14.79g | 10% | |
| Sugars | 12.67g | 100% | |
| Protein | 0.49g | 2% | |
| Vitamin C | 23.5mg | 77% | |
| Calcium | 7.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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