Diabetic Fruit Punch Recipe

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Diabetic Fruit Punch
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Ingredients:

Directions:

  1. Combine the chilled ingredients in a punch bowl just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1211.78 Kcal (5073 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 65.32mg 3%
Potassium 2640.31mg 56%
Total Carbs 301.46g 100%
Sugars 283.87g 1135%
Dietary Fiber 4.73g 19%
Protein 6.6g 13%
Vitamin C 474.8mg 791%
Iron 4.7mg 26%
Calcium 229.1mg 23%
Amount Per 100 g
Calories 90.2 Kcal (378 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.86mg 3%
Potassium 196.54mg 56%
Total Carbs 22.44g 100%
Sugars 21.13g 1135%
Dietary Fiber 0.35g 19%
Protein 0.49g 13%
Vitamin C 35.3mg 791%
Iron 0.4mg 26%
Calcium 17.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 33
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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