98 frozen veggies and rice Recipes
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brown rice (may include parts green split peas, whole gre... and6 Morebrown rice (may include parts green split peas, whole green lentils, whole grain, barley flakes and pearl barley), turkey bacon, cooked and chopped (or canadian bacon), frozen peas and carrot, defrosted (or any fresh or frozen veggie), egg white (or two whole eggs), garlic powder, pepper10 min, 7 ingredients
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margarine, brown rice, uncooked, sliced mushrooms (4 oz) and8 Moremargarine, brown rice, uncooked, sliced mushrooms (4 oz), green onions, thinly sliced (1/4 cup), chicken broth, salt, pepper, frozen corn, broccoli, red bell pepper (or a combo of fresh or frozen veggies), lemon juice1 hour , 11 ingredients
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rice noodles (i used thai style-those are thin and made o... and8 Morerice noodles (i used thai style-those are thin and made only from rice flour and water), big onions, carrots, frozen peas (more or less as you please), sesame seeds, tahini, butter, sesame oil, gomashio, for sprinkling (optional)35 min, 9 ingredients
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cooked brown rice, cooled to room temperature and11 Morecooked brown rice, cooled to room temperature, frozen shelled edamame (green soybeans), thawed, grape tomatoes, halved, torn fresh basil, pine nuts, toasted, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, olive oil, divided, chopped zucchini, fresh parmesan cheese, shaved12 ingredients
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frozen broccoli, frozen cauliflower and8 Morefrozen broccoli, frozen cauliflower, sliced mushrooms, drained, sliced water chestnuts, drained, diced onion, minute rice, skim milk (any ), cream of broccoli soup (you can use reduced fat ), butter, velveeta cheese, cut up (you can use 2% velveeta or use swiss cheese)1 hour , 10 ingredients
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cooked brown rice, garlic cloves, chopped, onion, chopped and14 Morecooked brown rice, garlic cloves, chopped, onion, chopped, carrots, chopped, stalks celery, chopped, button mushrooms, chopped, textured vegetable protein (dry ), water, low sodium soy sauce, extra virgin olive oil or 5 tbsp canola oil, sage (fresh or dried ), fresh thyme, turmeric, cayenne (optional), black pepper, ginger powder, edamame (frozen, shelled ) or 1 cup frozen peas1 hour , 17 ingredients
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frozen dumplings of your choice, toasted sesame oil and7 Morefrozen dumplings of your choice, toasted sesame oil, kikkoman sushi and sashimi sauce (this stuff is the bomb diggity), rice or wine vinegar), baby bok choy, chopped, mustard greens, chopped, onions, chopped, handful of red bell peppers , de-veined, de-seeded and chopped, black and/or white sesame seeds as garnish .15 min, 9 ingredients
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sweet red or green pepper, diced, sliced fresh mushrooms and12 Moresweet red or green pepper, diced, sliced fresh mushrooms, olive oil, garlic cloves, minced, cooked brown rice, kidney beans, rinsed and drained, frozen corn, thawed, chopped green onions, ground cumin, pepper, salt, flour tortillas (8 inches), room temperature, shredded reduced-fat cheddar cheese, salsa20 min, 14 ingredients
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cabbage, finely shredded, frozen peas, carrots, diced and14 Morecabbage, finely shredded, frozen peas, carrots, diced, bell pepper, diced, spring onions, minced garlic, hot sauce (reduce this if you dont like it so spicy), vinegar, oil, any ramen noodle seasoning (or if you don tsp have any lying around mix up the following), soya sauce, ground ginger powder, sugar, vegetable bouillon cube, crumbled, ajinomoto (monosodium glutamate) (optional), salt, cooked rice , until just tender25 min, 17 ingredients
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oil, sliced carrot, stalks celery, chopped, onion, chopped and12 Moreoil, sliced carrot, stalks celery, chopped, onion, chopped, cooking rice, uncooked, dried lentils, rinsed, vegetable broth, black beans, rinsed and drained, dried oregano, dried basil, garlic cloves, minced, pepper, ketchup (i omit this), flavor boost concentrated vegetable broth (swanson brand, my addition), stewed tomatoes, frozen spinach, thawed and squeezed dry1 hour 15 min, 16 ingredients
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Veggie Rice Casserolevelveeta cheese, cream of chicken soup, butter, wild rice and1 Morevelveeta cheese, cream of chicken soup, butter, wild rice, frozen veggies - broccoli , cauliflower and carrot blend45 min, 5 ingredients
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Leftovers Friendly Fried Ricecold cooked white rice , better if it day old, oil and8 Morecold cooked white rice , better if it day old, oil, leftover cooked pork or 1/2 cup ham, cut in strips, leftover cooked chicken, cut in strips, tiny canned shrimp , if desired, leftover peas or 1 cup carrots or 1 cup corn (if you don tsp have leftover veggies, thawed frozen veggies work well), sliced water chestnuts, drained, fresh green onion, chopped, egg, fried,cut in small strips, soy sauce (i like to use the lite kind )15 min, 10 ingredients
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Chock-Full-of-Veggies Chickenchicken strips, canola oil and2 Morechicken strips, canola oil, frozen veggies (get 1 that comes with teriyaki sauce), minute brand brown rice4 ingredients
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Veggie Frijoles Negrosrice, water, onion, chopped, garlic cloves, minced and7 Morerice, water, onion, chopped, garlic cloves, minced, cumin powder, oregano, black beans, frozen mixed baby vegetables, better than beef bouillon, water, red wine vinegar30 min, 11 ingredients
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Veggie Brown Riceshredded cabbage, sliced fresh mushrooms, diced onion and6 Moreshredded cabbage, sliced fresh mushrooms, diced onion, butter, cold cooked brown rice, frozen peas and carrots, teriyaki sauce, soy sauce, pepper20 min, 9 ingredients
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