205 frozen stir fry peppers onions Recipes
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spray oil or pam cooking spray and10 Morespray oil or pam cooking spray, onion, chopped (apprx 1/2 cup), mushroom, sliced, cooked carrot, chopped, garlic cloves, thinly sliced (or less ), fresh peas or 1/2 cup frozen peas, cooked orzo pasta, chili flakes (or less ), fresh cilantro, chopped or 1 tbsp parsley, ketjap manis, salt & pepper30 min, 11 ingredients
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pam cooking spray and9 Morepam cooking spray, lean pork loin , cut into bite-size strips, nu-salt, chopped fresh ginger, red onion, thinly sliced, snow peas, red pepper flakes, frozen orange juice concentrate, thawed, natural-style peanut butter , no salt or sugar added, chopped fresh basil30 min, 10 ingredients
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vegetable oil, divided, onion, coarsely chopped and8 Morevegetable oil, divided, onion, coarsely chopped, pineapple chunks in juice, drained, and patted dry, frozen large shrimp, thawed peeled and cleaned, garlic clove, minced, crushed red pepper flakes (optional), diced tomatoes, drained, canned diced mild green chili, soy sauce, hot cooked rice (optional)13 min, 10 ingredients
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lean boneless pork, reduced-sodium chicken broth and12 Morelean boneless pork, reduced-sodium chicken broth, cornstarch, reduced sodium soy sauce, dry sherry or 2 tbsp water, crushed red pepper flakes, onion, sliced, frozen chopped broccoli, thawed and well drained, garlic clove, minced, grated fresh ginger, cooking oil, sliced water chestnuts, hot cooked brown rice30 min, 14 ingredients
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peanut oil, chicken tenders (cut into 1 1/2inch pieces) and14 Morepeanut oil, chicken tenders (cut into 1 1/2inch pieces), mushroom (sliced ), green onion (sliced ), garlic cloves (minced ), carrot (matchstick size strips), reduced-sodium fat-free chicken broth, dry sherry, sugar, lemon peel (grated ), lemon juice, cornstarch, white pepper, snow pea pods (frozen and thawed ), cooked rice (hot ), cashews (chopped )35 min, 16 ingredients
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boneless beef top loin steak, trimmed and cut into thin s... and10 Moreboneless beef top loin steak, trimmed and cut into thin strips, garlic cloves, minced, canola oil, frozen pepper strips, thawed, chopped sweet onion, tomatoes, chopped, chopped green chilies, salt, dried oregano, pepper, hot cooked rice30 min, 11 ingredients
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bulk italian pork sausage and7 Morebulk italian pork sausage, frozen red bell pepper and onions for stir-fry, thawed and drained, progresso recipe starters creamy three cheese cooking sauce, uncooked mini lasagna (mafalda) noodles or medium egg noodles, shredded mozzarella cheese, chopped fresh or whole basil leaves (optional)30 min, 8 ingredients
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canola oil, vidalia onion , wedges, garlic cloves, minced and7 Morecanola oil, vidalia onion , wedges, garlic cloves, minced, carrot , cut julienne style, portabella mushrooms, sliced, red bell pepper , cut julienne style, shrimp , frozen defrosted and shelled, broccoli , floweret s 4 to 6, chinese chili sauce , to taste, white wine16 min, 10 ingredients
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Mushroom-Chicken Stir-Frydried shiitake mushrooms, warm water and16 Moredried shiitake mushrooms, warm water, egg white, lightly beaten, cornstarch, divided, soy sauce, divided, pepper, boneless skinless chicken breast halves (about 2 lb), cut into 1-inch cubes, canola oil, garlic clove, minced, frozen peas, sliced celery, water chestnuts, drained and diced, chicken broth, divided, sugar, ground ginger, diced pimientos, drained, whole almonds, toasted, green onion, chopped30 min, 18 ingredients
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Vegetarian Mexican Stir-Frygreen pepper, diced, onion, diced and7 Moregreen pepper, diced, onion, diced, cooked black beans (if from a can then drain and rinse first), canned diced tomato, frozen corn, taco seasoning, cooked brown rice, hot sauce (optional), salt20 min, 9 ingredients
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Caribbean Stir-fried Shrimpvegetable oil, divided, onion, coarsely chopped and8 Morevegetable oil, divided, onion, coarsely chopped, pineapple chunks in juice, drained, and patted dry, frozen, large shrimp, thawed, peeled and cleaned, garlic, minced, crushed red pepper flakes (optional), diced tomatoes, drained, canned, diced mild green chilies, soy sauce, hot cooked rice (optional)8 min, 10 ingredients
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Macaroni and Cheese Stir Fryelbow macaroni, uncooked, frozen english peas, thawed and13 Moreelbow macaroni, uncooked, frozen english peas, thawed, butter, divided, chicken breast halve, skinned , boned, and cut into strips, garlic cloves, minced, chicken bouillon granules, broccoli florets, onion, coarsely chopped, red bell pepper , cut into julienne strips, carrot, scraped and sliced, dried tarragon, lemon-pepper seasoning, all-purpose flour, milk, american cheese, shredded (6 oz....you can use other types of cheese, but american melts better and is less stringy than chedda)50 min, 15 ingredients
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Mexican Stir Fry (Vegetarian)green pepper, diced, onion, diced, cooked black beans and6 Moregreen pepper, diced, onion, diced, cooked black beans, canned diced tomato, frozen corn, taco seasoning, cooked brown rice, hot sauce (optional), salt20 min, 9 ingredients
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Vegetable and Pierogi Stir-Frypierogi (frozen ), olive oil, onion, thinly sliced and6 Morepierogi (frozen ), olive oil, onion, thinly sliced, minced garlic, peas, fresh spinach, white wine, lemon pepper, fresh parmesan cheese20 min, 9 ingredients
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Chicken and Vegetable Stir Frycooked brown rice, low sodium chicken broth and9 Morecooked brown rice, low sodium chicken broth, lite soy sauce, cornstarch, garlic powder, crushed red pepper flakes, olive oil, chicken tenderloin diced, onions sliced, frozen broccoli, portabella mushroom11 ingredients
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Chicken and Vegetable Stir -Frysesame oil and9 Moresesame oil, boneless skinless chicken breast , cut into thin strips, red bell pepper, cleaned and cut into strips, sliced fresh mushrooms, frozen broccoli, thawed, bamboo shoot, sliced carrot, yellow onion, sliced, teriyaki sauce, salt and pepper40 min, 10 ingredients
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Sarasota's Peachy Pork Stir Frypork tenderloin, cut in thin slices and then in half to m... and13 Morepork tenderloin, cut in thin slices and then in half to make half moons, cooked rice , if you want, use boil in bags if that works best (i like brown, but basmati or jasmine would also work great too), scallion , cut in 1-inch pieces on an angle (just for presentation), green pepper, thin sliced, red pepper, thin sliced, onion, cut in quarters and thin sliced, peaches , you can also use frozen which work well, canned doesn tsp work (i prefer fresh (2-3 ), lemon juice, garlic, minced, peanut oil (vegetable or canola will work fine too), soy sauce, apple juice, chinese plum sauce, cornstarch20 min, 14 ingredients
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