470 frozen smoothie fat Recipes
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frozen strawberries or 1 cup frozen blueberries or 1 cup ... and4 Morefrozen strawberries or 1 cup frozen blueberries or 1 cup frozen raspberries, banana, low-fat soymilk or 2 1/2 cups skim milk, powdered soy protein concentrate, spirulina powder5 min, 5 ingredients -
frozen blueberries, frozen peaches, non-fat vanilla yogurt and1 Morefrozen blueberries, frozen peaches, non-fat vanilla yogurt, low-fat milk4 min, 4 ingredients -
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fat-free milk, frozen blackberries, frozen blueberries and5 Morefat-free milk, frozen blackberries, frozen blueberries, frozen unsweetened raspberries, frozen unsweetened strawberries, lemonade concentrate, sugar, vanilla extract10 min, 8 ingredients -
fat-free milk, orange juice, vanilla yogurt, honey and4 Morefat-free milk, orange juice, vanilla yogurt, honey, banana, sliced and frozen, frozen blueberries, chopped peeled mango, frozen, frozen unsweetened sliced peaches15 min, 8 ingredients -
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fat-free half-and-half, vanilla yogurt and5 Morefat-free half-and-half, vanilla yogurt, passion fruit frozen tropical punch concentrate (i use welch s), frozen sliced strawberries in syrup, thawed, almond extract, strawberry slices, orange slice, if desired10 min, 7 ingredients -
frozen raspberries (or fresh ), low-fat milk (2% fat) and3 Morefrozen raspberries (or fresh ), low-fat milk (2% fat), non-fat vanilla yogurt, chocolate syrup, ice cubes (only if using fresh berries)2 min, 5 ingredients -
low-fat milk, low-fat plain yogurt and3 Morelow-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)5 min, 5 ingredients -
low-fat milk, pineapple-orange-banana juice (dole) and2 Morelow-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)5 min, 4 ingredients -
frozen banana, peeled and cut into chunks and3 Morefrozen banana, peeled and cut into chunks, frozen strawberries, flax seed meal, low-fat vanilla soy milk5 min, 4 ingredients -
frozen blueberries, frozen blackberrie and6 Morefrozen blueberries, frozen blackberrie, non-fat vanilla yogurt, orange juice, skim milk, honey, oat bran, ice10 min, 8 ingredients -
frozen unsweetened raspberries and4 Morefrozen unsweetened raspberries, frozen unsweetened strawberries, orange juice, plain 2% reduced-fat greek yogurt, agave syrup5 ingredients -
frozen blueberries, frozen strawberries, green tea and2 Morefrozen blueberries, frozen strawberries, green tea, plain low-fat yogurt, ground flaxseed5 ingredients -
frozen mango, low-fat vanilla yogurt, low-fat milk and3 Morefrozen mango, low-fat vanilla yogurt, low-fat milk, grated lime zest, lime , juice of, ground nutmeg5 min, 6 ingredients -
frozen raspberries, canned sliced peaches in juice and2 Morefrozen raspberries, canned sliced peaches in juice, fat-free blueberry yogurt, low-fat milk (or less )5 min, 4 ingredients -
frozen sliced peaches, frozen mango pieces (such as dole) and3 Morefrozen sliced peaches, frozen mango pieces (such as dole), peach nectar, honey, organic peach fat-free yogurt5 ingredients -
Double Apple Cinnamon Smoothie
frozen apple juice concentrate, cinnamon applesauce and3 Morefrozen apple juice concentrate, cinnamon applesauce, low-fat vanilla soymilk, low-fat vanilla frozen yogurt, apple pie spice3 min, 5 ingredients -
Strawberry Banana Protein Smoothie
frozen strawberries sliced, frozen banana peeled, sliced and3 Morefrozen strawberries sliced, frozen banana peeled, sliced, chocolate protein powder, greek yogurt, non-fat , vanilla flavor (i prefer chobani), almond milk , unsweetened vanilla5 min, 5 ingredients
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Sweet Green Smoothie (Vita-Mix)
frozen blueberries, banana, frozen, strawberries, frozen and10 Morefrozen blueberries, banana, frozen, strawberries, frozen, peach slices, frozen, kiwi, unpeeled, non-fat vanilla yogurt, kale leaf, baby carrots, yellow squash, ground flax seeds, old fashioned oats, cool water, ice cubes5 min, 13 ingredients
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