1432 frittata sbd Recipes

olive oil, potatoes, cut into small cubes, no fat cooked ham, cut into small cubes, onion, chopped, eggs, egg whites, baking powder, green onion, sliced, low-fat cheddar cheese, grated

butter, red onion, chopped, sweet red pepper, chopped, fresh whole kernel corn or 1 cup frozen whole kernel corn, jalapeno pepper, seeded and finely chopped, eggs, egg whites, chopped fresh cilantro, salt (optional), ground black pepper

tuna in vegetable oil, drained, flaked, cannellini beans, rinsed, well-drained, pecorino cheese, grated, baby spinach leaves, dried oregano, eggs, lightly beaten, olive oil, salt , to taste, fresh ground pepper , to taste

spaghetti, sun-dried tomato packed in oil, drained and chopped, eggs, salt, ground black pepper, parmesan cheese, grated, fontina cheese, grated, butter, extra virgin olive oil

oil, butter, russet potato, peeled and thinly sliced, onion, thinly sliced, red bell pepper, seeded and sliced (or use half green and half red bell pepper), dried thyme or 1 tbsp fresh thyme, chopped, eggs, whipping cream or 3 tbsp half-and-half, salt and pepper, grated parmesan cheese (or to taste), capers (optional but good to use ), chopped fresh parsley

water, dried basil, fresh ground black pepper, salt, dried oregano, carton egg substitute, frozen chopped spinach, thawed,drained,and squeezed dry, butter, sliced vidalia onions or 2 cups other sweet onion, frozen hash brown potatoes, roasted red peppers, drained and sliced, crumbled feta cheese (3-oz)

oil, finger length zucchini, cut into 1/4 slices (unpeeled ), eggs, lightly beaten, fresh parsley, chopped, dried thyme, parmesan cheese, grated, salt and pepper

orange sweet potatoes (peeled & cut into 2cm pieces), capsicum (cut into 2cm pieces), garlic cloves (thinly sliced ), eggs, egg whites, fresh rosemary leaf (chopped ), parmesan cheese (grated ), parmesan cheese (grated to sprinkle on top), salt & pepper, olive oil flavored cooking spray

eggs, milk, marinated artichoke hearts, drained, fresh broccoli florets, garlic cloves, minced, onion, chopped, salt, ground black pepper, cayenne pepper, fresh dill, minced, breadcrumbs (regular or gluten-free, fresh or dry), shredded sharp cheddar cheese, shredded parmesan cheese (not grated ), extra virgin olive oil

eggs, beaten, half-and-half, salt, black pepper, tart apple, peeled, finely chopped, fresh lemon juice, onion, finely chopped, celery, finely chopped, garlic clove, peeled, olive oil, gorgonzola, crumbled

kale (preferably lacinato or dinosaur ), tomatoes, diced, eggs, parmesan cheese, freshly grated, ground almond meal, chopped leek, sea salt, fresh ground black pepper, olive oil

jimmy dean sausage (hot ), eggs, potatoes (diced ), onion, bell peppers (diced ), sweet red peppers (diced ), monterey jack pepper cheese (diced ), sharp cheddar cheese (grated ), salt, half-and-half, hot sauce, baking soda, pepper, olive oil

frozen hash browns, small cubes, ham, chopped, mushroom, chopped, red pepper, chopped, green onion, chopped, eggs, beaten, milk or 1/2 cup water, spices, grated cheddar cheese

eggs, sour cream, shredded cheddar cheese, chopped green chili peppers, green onion, minced, chopped fresh cilantro, frozen corn kernels, black beans, rinsed and drained, chopped red pepper, bacon bits (optional), fresh salsa, for garnish

eggs, milk, salt, ground black pepper, emmenthaler cheese, shredded (1 cup), butter, sliced mushrooms, chopped shallots or 1/4 cup red onion, fresh asparagus spears, cut into 2-inch lengths (about 8 oz)

pears (peeled, cored & sliced ), butter, eggs, flour, milk, sugar, vanilla extract

potato, onion, diced, diced red bell pepper, fresh spinach, olive oil, fresh basil, fresh parsley, carton egg beaters egg substitute, soymilk or 1 cup low-fat milk, pepper, salt, paprika, red pepper flakes (optional) or 1 tsp cayenne powder (optional)

yukon gold potato, peeled and cut into 1/4 inch pieces, olive oil, chopped onion, chopped swiss chard, eggs, egg whites, chopped green onion, shredded provolone cheese, milk, salt, cayenne pepper