73959 fried spring wheat free free Recipes

spelt flour, quick oats, water, olive oil, dried parsley, cinnamon

whole cut up chicken, salt, pepper, oregano, breadcrumbs, flour, eggs, milk, vegetable oil, butter, flour, fat-free chicken broth

whole wheat bread, toasted, eggs, olive oil, light mayonnaise, tomato, sliced thinly, extra-sharp cheddar cheese, sliced thinly, salt, fresh ground pepper

cream cheese, softened, whole wheat bread, toasted, fresh parsley, minced, green onion, minced, bacon, egg, salt, ground black pepper, tomatoes, avocado, peeled, pitted and sliced

wheat flour, self-rising flour, unsweetened plain yogurt, olive oil, honey, bicarbonate of soda, baking powder, salt

dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, boneless skinless chicken breast , cut into thin strips, low-fat buttermilk, olive oil, romaine lettuce, thickly sliced (cut across rib), baby beets, whole, drained and halved, fat-free honey-dijon salad dressing, blue cheese, crumbled

bisquick baking mix (or whole wheat pancake mix), egg, milk (i used soy), pumpkin pie spice (or apple pie spice), lemon , zest of, apples , pared and cored, apple cider (or juice), brown sugar, lemon juice (optional), cornstarch, ground cinnamon, ground nutmeg

lean ground beef, fat-free refried beans, sea salt, chili powder, taco sauce (smooth ), white corn tortillas, vegetable oil, american cheese, head lettuce, shredded

rolled oats, rice bran, barley natural bran, shredded coconut, sesame seeds, sunflower seeds, cinnamon (optional), raisins (currants and diced apricots are also good) or 1/2 cup other dried fruit (currants and diced apricots are also good), butter, honey (depending on your sweet tooth), milk, salt

plantains, very ripe, whole wheat flour, cinnamon, fresh ground black pepper, sugar, butter

cream cheese, softened, whole wheat bread, toasted, spinach or 1/4 cup mixed sprouts, fresh parsley, minced, green onion, minced, butter, egg, salt (optional), ground black pepper (optional), tomatoes, avocado, peeled, pitted and sliced

oatmeal, tuna in vegetable oil or 1 (6 oz) can flaked turkey, undrained, yellow cornmeal, garlic powder (optional), baking powder, water

wheat flour, sugar, i can tsp believe it s not butter spread, skim milk, egg beaters egg substitute, golden raisin, baking soda, baking powder, cinnamon, vanilla

diced tomatoes, crushed tomatoes, onion, diced, dried basil, sugar (or to taste), crushed red pepper flakes (optional), parmesan cheese, grated, mozzarella cheese, egg white, beaten, water, italian breadcrumbs, garlic salt, italian spices, whole wheat flour, cornstarch

eggs, canned pumpkin, sugar, brown sugar, canola oil, oat flour (or a mixture of the two) or 2 cups barley flour (or a mixture of the two), baking powder, baking soda, cinnamon, nutmeg, salt, powdered sugar, salt, oil, molasses, rice milk or 2 tbsp water

spelt flour, granular fructose, egg substitute, baking soda, sea salt, cinnamon, light oil (canola), pure maple syrup, unsweetened applesauce, water, barley malt sweetened chocolate chips

apples, sliced, butter, soy flour, flax seed, almond meal, oats, unrefined sugar, brown sugar, cinnamon, nutmeg

margarine or 1/4 cup butter, egg, brown rice flour, spelt flour, old fashioned oats, molasses, dark brown sugar, baking soda, salt, ginger, vanilla extract, cinnamon, nutmeg, cayenne pepper