304233 fresh fruit parfait lemon poppy yogurt Recipes

angel cakes (from ralph), broken up pieces, vanilla pudding or banana cream pudding (jello brand)-mix with 1% low fat milk., fruits-fresh sliced strawberries , sliced kiwi, frozen blueberries, optional: canned mandarins or mango... any fruits combination., light cream

fat-free plain yogurt, reduced-fat sour cream, orange juice, minced fresh basil, honey, lemon juice, lime juice, assorted fresh fruit

butter, salt, sugar, vanilla extract, flour, poppy seeds , finely ground in a coffee grinder or blender, or crushed with the bottom of a heavy pan, sugar, butter, cornstarch, sugar, egg yolks, freshly squeezed lemon juice, grated zest of 1 lemon, butter, softened, egg whites, sugar, cornstarch, poppy seeds

fruit yogurt, fresh fruit or 1 cup frozen fruit, cut up, dry milk, honey, grape-nuts cereal

plain yogurt, fresh fruit or 1 cup frozen fruit, your choice of blueberries, strawberries, cherries, etc, honey, wooden popsicle sticks or 4 plastic spoons, aluminum foil

granulated sugar, margarine or 1 cup butter, softened, grated fresh lemon rind, eggs, all-purpose flour, baking soda, salt, powdered sugar, grated fresh lemon rind, fresh lemon juice, poppy seed

raw sugar or 1 1/4 cups granular fructose, safflower oil, milk, fresh lemon juice, lemon rind, finely grated, unbleached white flour, egg substitute, powder, baking powder, baking soda, salt, poppy seeds, sugar, lemon rind, finely grated, fresh lemon juice, milk

frozen strawberries, thawed (with their juices), or 1 quart fresh strawberries, fruit yogurt (we re partial to strawberry or lemon)

kiwi, peeled, sliced, fresh pineapple, peeled and cored, 1-inch cubes, bananas , cut on bias, papayas, cut in thin slices, red seedless grapes, walnuts, chopped, orange peel, grated, gingerroot, grated, mayonnaise, plain yogurt, honey, lemon juice

greek yogurt, plain or 1 (8 oz) container vanilla, lemon juice, sugar or 1 tsp honey, vanilla extract, good quality

banana, sliced, orange juice, lime juice, poppy seeds, raspberry vinegar, olive oil, raspberries, salt, cayenne pepper, red seedless grapes, sliced fresh strawberries, cubed cantaloupe, fresh blueberries, fresh raspberry, peeled and cubed peach

marie biscuits (finely crushed ), melted butter, warm water, reduced-fat cream cheese, equal sugar substitute, lemon juice, vanilla essence, gelatin powder, boiling water, low-fat plain yogurt, grated lemon zest, some diced peaches or fruit, of your choice

yogurt , adjust to need (i use plain , but flavored is fine), applesauce, cinnamon-sugar mixture, fresh fruit, cut

halved strawberry, whole cantaloupe, grapes (concord or black), kiwi fruit, banana, lemon, almonds, shredded coconut, nonfat plain yogurt, honey

halved green seedless grapes, quartered strawberries, blueberries, sugar, fresh lime juice, poppy seeds, unsalted pistachios, toasted

whole banana sliced, whole strawbwrries sliced, blueberries, whole fresh fruit of choice for fruit salad optional, vanilla (or other ) yogurt (yoplait)

nonfat vanilla yogurt, frozen lemonade concentrate, frozen light whipped dessert topping (like cool whip), fresh fruit

unsweetened apple juice, fresh ginger (about 1/4 inch), ripe pears, golden delicious apples, fresh lemon juice, pitted prunes, plain low-fat yogurt, honey, sliced almonds, julienned strips lemon zest