249703 fresh fiesta dip healthy Recipes

fat-free mayonnaise, reduced-fat sour cream, minced fresh parsley, minced chives, minced fresh tarragon, lemon juice, minced garlic, salt, pepper, assorted fresh vegetables

carton low-fat vanilla yogurt, unsweetened applesauce, nutmeg, cinnamon, fresh fruit

cream cheese, softened, sour cream, fresh tarragon, chopped, garlic, chopped

sour cream, mayonnaise, dried minced onion, garlic salt, dill weed, dried parsley flakes, worcestershire sauce, fresh vegetables

low-fat sausage, extra lean ground beef, softened cream cheese, queso blanco , cheese dip (such as gordo s), shredded monterey jack pepper cheese, salsa, onion, finely diced, jalapeno pepper, finely diced (optional), taco seasoning, lime juice, worcestershire sauce, chopped cilantro, minced garlic, salt and black pepper, chopped green onions , for garnishing, shredded monterey jack pepper cheese

hidden valley ranch fiesta dip mix, sour cream, jalapenos, seeded (chop fine in food processor), diced black olives (optional), shredded sharp cheddar cheese

chopped jalapeno peppers (more if you like more zing), onion, chopped, vegetable oil, chopped green chillies, fresh tomatoes, chopped, chopped frozen broccoli, red wine vinegar, cream cheese softened, grated monterey jack cheese, half and half, salt and pepper to taste, paprika (optional)

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

fresh lime juice (about 6 limes), chopped fresh cilantro, chopped fresh or 1 tsp dried oregano, ground cumin, freshly ground black pepper, salt, garlic cloves, chopped, boneless sirloin steaks, trimmed and cut into 1/4-inch strips, olive oil, sliced onion, yellow bell pepper strips, red bell pepper strips, hot cooked long-grain rice

fresh lime juice (4 limes), olive oil, roasted tomato salsa, ground cumin, salt, cold cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans, drained and rinsed, red bell pepper, seeded and diced, tomatoes, halved, scallions, thinly sliced, avocado, chopped fresh cilantro , optional

sour cream, mayonnaise, fresh chopped dill, seasoned salt (may use cajun or your favorite), fresh onions, minced, fresh parsley

cream cheese, fruit preserves (any berry flavor), lemon juice, fresh, powdered sugar, kosher salt, whipping cream

avocados, fresh white garlic, onion salt, jalapeno peppers, roma tomatoes, yellow onion, lime juice

marshmallow creme, sour cream, mayonnaise, assorted fresh fruit

chopped ripe olives, minced green chilies, chopped green onions , tops included, firm red tomatoes, finely cubed, vinegar and oil dressing or bottled italian dressing, minced fresh cilantro, corn chips

avocado, pitted and mashed, sour cream, prepared crushed garlic, salt, lemon, juiced, tabasco sauce to taste, shredded cheddar cheese, shredded monterey jack cheese, cochise corn and black bean salsa, chopped scallions, chopped ripe black olives, fresh cilantro, chopped, shredded and chopped lettuce, tomato, diced

fresh lime juice, olive oil, roasted tomato salsa, ground cumin, salt, cold, cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans rinsed and drained, red bell pepper, seeded diced, tomatoes halved, scallions thinly sliced, avocado, fresh cilantro chopped