Spicy Ranch Dip Recipe

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Spicy Ranch Dip
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Ingredients
5
Count
Nutrition
149
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients in a bowl.
  2. Cover and refrigerate until ready to use (this does get hotter with age so you may want to use less jalapenos).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.43 Kcal (626 kJ)
Calories from fat 97.29 Kcal
% Daily Value*
Total Fat 10.81g 17%
Cholesterol 27.96mg 9%
Sodium 306.08mg 13%
Potassium 223.77mg 5%
Total Carbs 9.31g 3%
Sugars 1.49g 6%
Dietary Fiber 1.27g 5%
Protein 5.38g 11%
Vitamin C 8.1mg 13%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 176.9mg 18%
Amount Per 100 g
Calories 158.2 Kcal (662 kJ)
Calories from fat 103 Kcal
% Daily Value*
Total Fat 11.44g 17%
Cholesterol 29.6mg 9%
Sodium 324.04mg 13%
Potassium 236.9mg 5%
Total Carbs 9.86g 3%
Sugars 1.58g 6%
Dietary Fiber 1.34g 5%
Protein 5.7g 11%
Vitamin C 8.5mg 13%
Vitamin A 0.2mg 5%
Iron 0.1mg 1%
Calcium 187.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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