351637 fresh cream diabetes friendly Recipes

olive oil, fresh spinach, washed and drained, minced dried onion, ground nutmeg, cream cheese, softened

unsalted butter, cream cheese (softened ), frangelico (or almond flavor), powdered sugar, fresh cream

skinned seeded and quartered italian-style tomatoes, canned tomato sauce, butter, flour, kosher salt, fresh ground pepper, milk, diced sweet onion, celery salt (or celery seed), sugar, bay leaf, baking soda, fresh finely chopped scallion

refrigerated light cheese ravioli, broccoli florets, sliced carrot, green onions, sliced (1/4 cup), bottled reduced-calorie italian dressing or 1/2 cup balsamic vinaigrette, tomato, chopped, fresh pea pods, halved crosswise, lettuce leaves (optional)

vegetable oil, boneless skinless chicken breasts , cut into 1/2-inch strips, garlic cloves, finely minced, bell peppers, cut into thin strips (red green and yellow ), mushrooms, thickly sliced, onion, sliced, ground cumin, dried oregano leaves, fresh lemon juice, chopped fresh parsley, salt, fresh ground black pepper

all-purpose flour, splenda sugar substitute , baking blend, baking powder, baking soda, egg beaters egg substitute (or 1 egg, beaten), fat free sour cream, nonfat milk, cooking oil, vanilla, mashed banana (about 2 medium bananas), maraschino cherries, drained and chopped, chopped walnuts, semisweet chocolate chips

salmon fillet, cut into 4 portions, no-salt chili powder, diced fresh pineapple, diced fresh cantaloupe, diced red bell pepper, seasoned rice wine vinegar, chopped fresh cilantro, crushed red pepper flakes

lean ground beef, thick and chunky salsa, divided, water, taco seasoning, heads of iceberg lettuce , torn, broccoli florets ( about 1/2 lb ), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese ( reduced-fat ), light or fat-free sour cream, tortilla chips

fresh cream (375 ml), parmesan cheese, freshly grated (220 g), puff pastry , defrosted and rolled neatly (400 g), egg, beaten, black sesame seed (optional), chopped chives (or spring onions or bacon bits)

onion, finely chopped, unsalted butter, garlic, crushed, rice, white wine, lt turkey or chicken stock, cooked turkey (white and/or brown meat), salt, freshly ground black pepper, fresh cream (optional)

fresh mushrooms, butter, chopped onion, water, beef bouillon cubes, all-purpose flour, msg, salt, pepper, milk, egg yolks

chickpeas, drained and rinsed (garbanzo beans), plain breadcrumbs, chopped fresh parsley, onion, minced, garlic cloves, minced, egg, fresh lemon juice, water, ground red pepper (or more to taste), salt, black pepper

graham cracker crumbs, reduced-calorie margarine, melted, fat cottage cheese, egg substitute, fresh lemon juice, all-purpose flour, sugar, artificial sweetener (calorie-free sweetener such as equal, etc.), lemon slice (optional)

uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)

fudge , browning mix (sugar-free), unsweetened applesauce, fat-free liquid egg product (egg beaters), canola oil, strong brewed coffee, an 8-oz tub fat free cream cheese (about 1/2 cup), nonfat milk, dessert topping mix, vanilla, unsweetened cocoa powder, shaved bittersweet chocolate (optional)

splenda sugar substitute , sugar blend, all-purpose flour, salt, nonfat milk, shredded lemon peel, lemon juice, egg yolks, egg whites, cream of tartar