Fantastic Fresh Cream Of Mushroom Soup Recipe

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Fantastic Fresh Cream Of Mushroom Soup
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Ingredients:

  • 1/4 cup butter
  • 1 cup water
  • 1/2 tsp msg
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 2 cups milk

Directions:

  1. Clean and slice the mushrooms.
  2. Heat the butter in a skillet and add the mushrooms with the onions.
  3. Cook over medium heat, stir frequently until mushrooms are tender and lightly browned.
  4. Cool and put into electric blender with the water, bouillon, flour, MSG, salt and pepper.
  5. Cover and blend until ingredients are blended but mushrooms are not too finely chopped.
  6. Pour into a saucepan and add the milk.
  7. Bring to a boil. Reduce heat and simmer about 5 minutes.
  8. Meanwhile, put into the blender container, the egg yolks.
  9. Cover and blend 1 or 2 seconds. Add 3 or 4 Tbsp. of hot soup gradually by Tbsp to egg yolk, covering and blending after each addition.
  10. Return to hot soup mixture and cook over low heat, stirring constantly 3 to 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.88 Kcal (1000 kJ)
Calories from fat 123.6 Kcal
% Daily Value*
Total Fat 13.73g 21%
Cholesterol 114.79mg 38%
Sodium 1037.43mg 43%
Potassium 605.16mg 13%
Total Carbs 14.44g 5%
Sugars 7.46g 30%
Dietary Fiber 0.8g 3%
Protein 14.69g 29%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 186.7mg 19%
Amount Per 100 g
Calories 41.12 Kcal (172 kJ)
Calories from fat 21.27 Kcal
% Daily Value*
Total Fat 2.36g 21%
Cholesterol 19.76mg 38%
Sodium 178.56mg 43%
Potassium 104.16mg 13%
Total Carbs 2.49g 5%
Sugars 1.28g 30%
Dietary Fiber 0.14g 3%
Protein 2.53g 29%
Vitamin C 0.3mg 2%
Iron 0.2mg 6%
Calcium 32.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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