Chocolate-Cherry Banana Bread (Diabetic Friendly) Recipe

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Chocolate-Cherry Banana Bread  (Diabetic Friendly)
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Ingredients:

Directions:

  1. Preheat oven to 350 degree F.
  2. Lightly coat the bottom and 1/2 inch up sides of a 9x5x3-inch loaf pan with nonstick cooking spray; set aside.
  3. In a large bowl, stir together all-purpose flour, sugar, baking powder, and baking soda.
  4. Make a well in center of flour mixture; set aside.
  5. In a medium bowl, combine sour cream, milk, egg, and oil.
  6. Stir in mashed banana and vanilla.
  7. Add sour cream mixture all at once to flour mixture; stir just until moistened (batter should be lumpy).
  8. Fold in chopped cherries, walnuts, and chocolate chips.
  9. Spoon batter into prepared pan.
  10. Bake for 35 to 40 minutes or until a toothpick inserted near the center comes out clean.
  11. Cool in pan on a wire rack for 10 minutes. Remove bread from pan.
  12. Cool completely on wire rack. Makes 16 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.72 Kcal (346 kJ)
Calories from fat 16.49 Kcal
% Daily Value*
Total Fat 1.83g 3%
Cholesterol 0.4mg 0%
Sodium 39.04mg 2%
Potassium 131.51mg 3%
Total Carbs 14.31g 5%
Sugars 2.39g 10%
Dietary Fiber 0.87g 3%
Protein 2.35g 5%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 211.04 Kcal (884 kJ)
Calories from fat 42.06 Kcal
% Daily Value*
Total Fat 4.67g 3%
Cholesterol 1.02mg 0%
Sodium 99.6mg 2%
Potassium 335.5mg 3%
Total Carbs 36.5g 5%
Sugars 6.1g 10%
Dietary Fiber 2.21g 3%
Protein 5.99g 5%
Vitamin C 2.3mg 1%
Iron 0.6mg 1%
Calcium 126.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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