276 fresh carb Recipes

eggs, all-purpose flour, brown sugar replacement (such as splenda brown sugar blend), olive oil, baking soda, salt, pureed cooked butternut squash, old-fashioned oats, chopped fresh rosemary

cauliflower, basil leaves (fresh ), garlic clove, parmesan cheese (shredded ), neufchatel cheese, sun-dried tomato

catfish fillets, patted dry, canola oil, salsa verde, chopped fresh cilantro

canola oil, onion (chopped ), cabbage (shredded ), eggs, soy sauce, sesame oil, garlic powder, salt, fresh ground black pepper, bean sprouts (pressed down firmly in cup), cooked small shrimp (or large dice medium)

bell peppers (depending on size), extra lean ground turkey or 1 lb ground chicken or 1 lb ground beef or 1 lb ground lamb, onion, minced, macadamia nut oil or 1 tbsp olive oil, salt, pepper, garlic cloves, minced, ground cumin, turmeric, cinnamon, saffron, ripe tomato, chopped, plain nonfat yogurt (i like thick greek yogurt), fresh lemon juice, feta cheese, crumbled, grated parmesan cheese

olive oil, onion, sliced, tomatoes, sliced, flour, dried basil or 2 tbsp fresh basil, egg substitute or 3 whole eggs, skim milk, black pepper (or less ), lowfat swiss cheese, shredded

vegetable oil, green curry paste, red bell pepper, cut into 1-inch square pieces, fresh green beans, trimmed and sliced into 1-inch pieces, red onion strip, unsweetened coconut milk, canned, fish sauce, avocados, raw shrimp, peeled and deveined, tail-off, sweet basil

shrimp, peeled, lemon juice, olive oil, green onions, chopped, shallots, sliced thinly, garlic cloves, minced, white wine, tomatoes, peeled seeded chopped, parsley, chopped, fresh basil, chopped, crumbled feta

atkins baking mix, pecan halves, sugar substitute , plus, sugar substitute, salt, cold butter, cut into small pieces, heavy cream, divided, sour cream, egg, fresh mixed berries (strawberries, rasberries, blueberries)

green cabbage, cored and diced , about 6 cups, vegetable stock or 1 cup stock, of choice, extra virgin olive oil, onion, diced, mushroom (shiitake or oyster, if possible), cornstarch, mixed into, cold water, fresh dill weed, chopped (or 1 tsp. dried ), paprika

heavy whipping cream (don tsp use light), sugar substitute (i use splenda ), vanilla bean, unflavored gelatin, sliced fresh strawberries, water, sugar substitute

dry pasta, of your choice (i like fettuccine ), eggs, beaten, olive oil, garlic cloves, minced, parmesan cheese, freshly grated, salt and pepper

boneless chicken breasts, egg (beaten ), sweet paprika, ground corn chips, fresh minced parsley, oil, for frying or cooking spray

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)

almond meal, eggs, splenda sugar or 1/3 cup other substitute sugar, vanilla extract, cream, passion fruit or 10 -12 fresh pulp, gelatin, cream cheese spread (the higher less in fat the softer it will be go for 60% less fat it sits better), splenda sugar, lemon juice, water (no more as it wont set properly)

scallion, chopped, garlic cloves, green pepper, chopped, tomatillo, chopped, serrano chili, seeded and chopped, beef stock, lime juice, fresh, olive oil, pork loin, cubed, chili powder

diced onion, unsalted butter, fresh mushrooms, sliced, ground flax seeds, parsley, mace, nutmeg, white pepper, black pepper, chicken bouillon powder, water, heavy cream

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil