Pork With Chili Sauce - Atkins - 3.5 Net Carbs Recipe

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Pork With Chili Sauce - Atkins - 3.5 Net Carbs
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Combine scallion, garlic, pepper, tomatillos, chili, stock, and lime juice in a food processor and process for 1 min until well blended.
  3. Transfer mixture to a saucepan and bring to a boil. Reduce heat and simmer 10 minute.
  4. Heat oil in large nonstick skillet over med heat.
  5. Add pork and sprinkle with chili powder. Cook 6-8 min, until browned and cooked through.
  6. Pour off excess oil.
  7. Add chili sauce to skillet and mix well. Transfer to platter and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.33 Kcal (1500 kJ)
Calories from fat 190.06 Kcal
% Daily Value*
Total Fat 21.12g 32%
Cholesterol 100.36mg 33%
Sodium 182.38mg 8%
Potassium 841.84mg 18%
Total Carbs 4.2g 1%
Sugars 1.42g 6%
Dietary Fiber 1.45g 6%
Protein 37.09g 74%
Vitamin C 20.5mg 34%
Iron 2.2mg 12%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 142.21 Kcal (595 kJ)
Calories from fat 75.43 Kcal
% Daily Value*
Total Fat 8.38g 32%
Cholesterol 39.83mg 33%
Sodium 72.38mg 8%
Potassium 334.11mg 18%
Total Carbs 1.67g 1%
Sugars 0.56g 6%
Dietary Fiber 0.57g 6%
Protein 14.72g 74%
Vitamin C 8.1mg 34%
Iron 0.9mg 12%
Calcium 19mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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