Shrimp Baked With Tomatoes and Feta (Low Carb) Recipe

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Shrimp Baked With Tomatoes and Feta (Low Carb)
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Ingredients:

Directions:

  1. In a glass or plastic bowl toss the shrimp with the lemon juice and set aside to marinade.
  2. Preheat oven to 400°F.
  3. Heat oil - add green onions and shallots sauté for a minute - then add garlic and saute another minute.
  4. Add white wine and simmer to reduce the liquid by half.
  5. Add tomatoes, parsley, basil, salt and pepper to taste, reduce heat to low and simmer for 30 minutes.
  6. In individual caraffes place a small amount of the sauce on the bottom. Divide the shrimp evenly amongst the Caraffes - evenly distribute remaining sauce over the shrimp.
  7. Crumble feta over each dish and place dish uncovered into your preheated over. Bake until the shrimp is cooked through, approximately 20 minutes.
  8. Serve with crusty bread, salad or what ever you have on hand.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1156.91 Kcal (4844 kJ)
Calories from fat 648.31 Kcal
% Daily Value*
Total Fat 72.03g 111%
Cholesterol 164.89mg 55%
Sodium 3042.73mg 127%
Potassium 1311.28mg 28%
Total Carbs 99.08g 33%
Sugars 19.91g 80%
Dietary Fiber 8.68g 35%
Protein 29.88g 60%
Vitamin C 58.3mg 97%
Iron 4.1mg 23%
Calcium 342.1mg 34%
Amount Per 100 g
Calories 156.55 Kcal (655 kJ)
Calories from fat 87.73 Kcal
% Daily Value*
Total Fat 9.75g 111%
Cholesterol 22.31mg 55%
Sodium 411.74mg 127%
Potassium 177.44mg 28%
Total Carbs 13.41g 33%
Sugars 2.69g 80%
Dietary Fiber 1.17g 35%
Protein 4.04g 60%
Vitamin C 7.9mg 97%
Iron 0.6mg 23%
Calcium 46.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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