217 free wild Recipes

  • Grilled Wild Turkey Breast
    bone-in wild turkey breast (about 1-1/2 lb), split and
    1 More
    bone-in wild turkey breast (about 1-1/2 lb), split, fat-free honey dijon salad dressing
    5 min, 2 ingredients
  • Turkey Wild Rice Casserole
    water, uncooked wild rice, chopped onion, chopped carrot and
    12 More
    water, uncooked wild rice, chopped onion, chopped carrot, chopped celery, butter, canola oil, king arthur unbleached all-purpose flour, rubbed sage, salt, divided, pepper, reduced-sodium chicken broth, fat-free milk, turkey breast tenderloins (3/4 lb each), dried parsley, paprika
    16 ingredients
  • Oyster and Wild Rice Bisque
    bacon slices, chopped, chopped onion (about 2 medium) and
    11 More
    bacon slices, chopped, chopped onion (about 2 medium), shucked oysters, undrained, clam juice, all-purpose flour, fat-free , less-sodium chicken broth, bay leaf, cooked wild rice, whole milk, half-and-half, kosher salt, freshly ground black pepper, chopped fresh flat-leaf parsley (optional)
    13 ingredients
  • Whole Wheat Wild Rice Bread
    king arthur premium 100% whole wheat flour and
    8 More
    king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, active dry yeast, salt, water, fat-free milk, butter, cubed, honey, cooked wild rice
    1 hour , 9 ingredients
  • Oyster and Wild Rice Casserole
    water, fat-free , less-sodium beef broth, divided and
    13 More
    water, fat-free , less-sodium beef broth, divided, uncooked long-grain and wild rice mix (such as mahatma), butter, divided, hot sauce, shucked oysters, well drained, fine sea salt, freshly ground black pepper, minced shallots, garlic clove, minced, condensed reduced-fat, reduced-sodium cream of mushroom soup, half-and-half, chopped fresh parsley (optional), crushed red pepper (optional)
    15 ingredients
  • Low-Fat Wild Rice Turkey Salad
    cubed cooked turkey breast, cooked long grain rice and
    10 More
    cubed cooked turkey breast, cooked long grain rice, cooked wild rice, green grapes, halved, sliced celery, chopped water chestnuts, fat-free mayonnaise, salt, ground cinnamon, chopped red apple, lettuce leaves, almonds, toasted
    20 min, 12 ingredients
  • Creamy Chicken & Wild Rice Soup
    chicken broth, low sodium , fat free, skim milk and
    9 More
    chicken broth, low sodium , fat free, skim milk, baking potato, peeled & cubed, chopped chicken breast, velveeta light, cubed, garlic, minced, onion, chopped, all purpose flour, pepper, wild rice, quick cooking, uncooked, water
    11 ingredients
  • Crock Pot Turkey Wild Rice Soup
    oil, onion, chopped, celery, diced or sliced and
    12 More
    oil, onion, chopped, celery, diced or sliced, carrot, diced or sliced, smoked turkey, diced (about 1/2 lb), wild rice, uncooked, chicken broth, evaporated milk (fat free is ok to use), flour, frozen peas, thawed, dried tarragon leaves, black pepper, dry sherry (optional), toasted slivered almonds, for garnish (optional), chopped fresh parsley, for garnish (optional)
    8 hour 15 min, 15 ingredients
  • Creamy Chicken 'n' Wild Rice Soup
    uncooked wild rice, chopped onion, chopped carrot, butter and
    8 More
    uncooked wild rice, chopped onion, chopped carrot, butter, reduced-sodium chicken broth, potatoes, peeled and cubed, salt, pepper, chopped fresh broccoli, cubed cooked chicken breast, king arthur unbleached all-purpose flour, fat-free half-and-half
    1 hour 15 min, 12 ingredients
  • Chicken-and-Wild-Mushroom Fricassee
    olive oil, divided and
    9 More
    olive oil, divided, skinless, boneless chicken breast halves, salt, pepper, wild mushroom caps (shiitake, chanterelle, oyster), sliced leek (about 1 medium), chopped fresh or 3/4 tsp dried thyme, butter, fat-free , less-sodium chicken broth, dry white wine (optional)
    26 min, 10 ingredients
  • Chicken and Asparagus over Wild Rice
    cooked wild rice and
    10 More
    cooked wild rice, boneless skinless chicken breasts, cut into 1 pieces, minced garlic, shallot, chopped, fresh asparagus, washed and trimmed to 1 1/2 pieces, white wine, skim milk, cold, cornstarch, fat-free chicken broth, salt and pepper, lemon juice
    40 min, 11 ingredients
  • Soft Polenta with Wild Mushroom Saute
    butter, sliced leek, wild mushrooms, sliced and
    11 More
    butter, sliced leek, wild mushrooms, sliced, chopped fresh flat-leaf parsley, dry sherry, chopped fresh sage, salt, divided, freshly ground black pepper, divided, water, bay leaves, fat-free , less-sodium chicken broth, quick-cooking polenta, shredded fresh pecorino romano cheese, shaved fresh pecorino romano cheese
    14 ingredients
  • Loaded Brown and Wild Rice Pilaf Loaded Brown and Wild Rice Pilaf
    light margarine, onion, finely chopped and
    12 More
    light margarine, onion, finely chopped, garlic cloves, finely chopped, red bell pepper, finely chopped, carrot, peeled and finely, chopped, green beans, chopped into bite size pieces, flat leaf parsley, chopped, brown rice, wild rice, low sodium black beans, drained and rinsed, low sodium pigeon peas, drained and rinsed, sodium free chicken broth seasoning, mrs. dash table blend seasoning, boiling water
    1 hour 20 min, 14 ingredients
  • Creamy Turkey-And-Wild Rice Soup Creamy Turkey-And-Wild Rice Soup
    light butter, chopped celery, chopped onion and
    12 More
    light butter, chopped celery, chopped onion, mushrooms, quartered, chopped fresh rosemary, garlic cloves, minced, fat-free , less-sodium chicken broth, dry white wine, all-purpose flour, reduced-fat milk, cooked shredded turkey breast, hot cooked wild rice, chopped fresh parsley, salt, freshly ground black pepper
    15 ingredients
  • Low Fat Chicken and Wild Rice Soup Low Fat Chicken and Wild Rice Soup
    butter, onion (medium, finley chopped), corn (frozen ) and
    13 More
    butter, onion (medium, finley chopped), corn (frozen ), celery (chopped ), carrot (sliced ), chicken breast (boneless, skinless, cubed, uncooked ), mushroom (fresh, sliced ), flour, chicken broth, wild rice (cooked ), salt, curry powder, mustard powder, parsley (dried ), pepper, fat-free half-and-half
    1 hour 30 min, 16 ingredients
  • Ham and Wild Rice Soup -- Crock Pot Ham and Wild Rice Soup -- Crock Pot
    diced cooked ham, uncooked wild rice and
    7 More
    diced cooked ham, uncooked wild rice, onion, chopped (1/2 cup), frozen mixed vegetables, thawed, drained, reduced-sodium chicken broth, cream of celery soup, pepper, water, fat-free half-and-half
    8 hour 25 min, 9 ingredients
  • Grilled Chicken and Wild Rice Salad Grilled Chicken and Wild Rice Salad
    grain and wild rice blend (plain rice mix, no seasonings) and
    5 More
    grain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)
    2 hour 30 min, 6 ingredients
  • Slow Cooker North Woods Wild Rice Soup Slow Cooker North Woods Wild Rice Soup
    vegetable oil, onion, chopped (1/2 cup) and
    11 More
    vegetable oil, onion, chopped (1/2 cup), celery ribs, diced (1 cup), carrots, diced (1 cup), smoked turkey, diced, wild rice, uncooked, dried tarragon leaves, pepper, chicken broth, fat-free evaporated milk, all-purpose flour, frozen sweet peas, thawed, dry sherry , if desired
    6 hour 20 min, 13 ingredients




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