1785 free wheat Recipes

bread flour , plus, instant yeast, salt, cinnamon, water, hot 120-130 degrees, honey, sugar-free maple syrup, raisins, oil, wheat flour, oatmeal

whole wheat flour, sugar substitute, salt, yeast, milk, warm water, sage (optional), paprika (optional), garlic powder (optional), pepper (optional), oregano (optional), basil (optional)

egg white, vanilla extract, sugar substitute (granular ), skim milk (sometimes i use almond milk), cinnamon, torani sugar-free caramel or vanilla syrup, whole wheat cinnamon raisin bread (ezekiel 4:9), ideal confectionery (powdered sugar substitute)

zucchini, grated (1 large and one medium, for me), unsweetened applesauce, canola oil, eggs, sugar, fat free sour cream (i would have used yogurt, but this is what i had), cocoa powder, salt, whole wheat flour, baking powder, baking soda, vanilla extract

chicken breast tenders (not breaded ), san-j tamari wheat free soy sauce, olive oil, raw honey, garlic, minced, sesame seeds, ground ginger, red pepper flakes

whole wheat flour, cinnamon, salt, baking soda, egg substitute, molasses, brown sugar, canola oil, lemon rind, grated, plain fat-free yogurt

rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips

white whole wheat flour, unbleached cane sugar, aluminum free baking powder, kosher salt, cinnamon, milk, sour cream, sweet potato, mashed baked, unsalted butter, melted, eggs, at room temperature, pecans, finely chopped (optional)

oats, wheat germ raw, flaxseed ground, protein powder, milk fat free

whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, cholesterol-free egg substitute, applesauce (can use unsweetened , but i prefer sweetened applesauce), shredded zucchini (approx 1 medium, you could also use 1 cup of caned pumpkin instead of zucchini)

whole wheat penne, tuna, onion, cream of celery soup, tabasco sauce, dijon mustard, zucchini, mushrooms, fat free feta cheese

olive oil, whole wheat couscous, fat-free , less-sodium chicken broth, diced dried apricots, almonds, toasted

egg white, vanilla extract, sugar substitute (i use altern), skim milk (sometimes i use almond milk), cocoa (unsweetened ), whole wheat bread (ezekiel s), torani sugar-free chocolate syrup

protein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla

fat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )

whole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries

unsweetened applesauce, splenda sugar substitute, skim milk, egg substitute, baking powder, whole wheat flour, flour, vanilla, cinnamon, blueberries (i used fresh)