247 free sweet sour Recipes

butter, onion, chopped, garlic cloves, minced, reduced-sodium fat-free chicken broth, sweet potatoes, peeled and chopped (2 large), apple cider, minced canned chipotle pepper in adobo sauce, salt, fresh lime juice, sour cream, fresh lime juice

chopped sweet onions, butter, cream-style corn, corn bread/muffin mix, egg whites, lightly beaten, fat-free milk, reduced-fat sour cream, shredded sharp cheddar cheese

sweet potatoes, peeled and cut into chunks, reduced-fat cream cheese, room temp (half of the 8 oz block), fat free sour cream, butter, minced chives, salt, pepper, nutmeg, almonds, for garnish

fat free sour cream, prepared yellow mustard, vinegar, sweet n low (artificial sweetener)

garlic cloves, unpeeled, extra-virgin olive oil, red bell peppers, fat-free chicken broth, reduced-fat sour cream, milk or water, minced fresh chives or parsley

low-fat sour cream, sugar-free instant vanilla pudding mix, nonfat milk, lemon juice, grated lemon , rind of, fresh fruit

ground beef (we buy a local grass fed beef or buffalo but ground turkey is good, too), onion, minced, minced garlic, chili sauce , 8 to 12 oz (read recipe introduction), cranberry sauce, salt-free taco seasoning mix , to taste, flour tortillas (for fun i used mini taco shells) or 12 corn taco shells (for fun i used mini taco shells), shredded cheddar cheese , fresh cilantro, shredded lettuce, crema mexicana (can substitute other cheese varieties ( queso fresco, cotija, etc.) or sour cream

boil-in-bag rice, firm light tofu, cornstarch, divided, peeled large shrimp, fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, rice vinegar, chile paste with garlic, dark sesame oil, canola oil, prechopped onion, prechopped green bell pepper, ground fresh ginger, pineapple chunks in juice, drained

cornstarch, divided, low-sodium soy sauce, divided, minced peeled fresh ginger, dark soy sauce, garlic cloves, minced, fat-free , less-sodium chicken broth, brown sugar, ketchup, rice vinegar, chile paste, dark sesame oil, canola oil, divided, diced onion, diced green bell pepper, diced red bell pepper, green onions, diced fresh pineapple

golden raisins, chopped cashews, ghee (indian clarified butter), semolina, water, granulated sugar, saffron threads, ground cardamom, plain fat-free yogurt, fat-free sour cream, powdered sugar, vodka, chopped crystallized ginger

elbow macaroni, diced green pepper, sweet pickle relish, diced pimientos, drained, grated onion, mayonnaise, sour cream, milk, salt or -free seasoning blend, pepper to taste

cubed peeled sweet potato (about 2 1/4 lb), sliced very ripe plantain (about 1 lb), brown sugar, fat-free milk, low-fat sour cream, ground allspice, whole pitted dates, chopped, almonds, toasted

unsweetened chocolate squares, sweet butter (substitute peanut butter if you want), sour cream, vanilla, equal sugar substitute (i use equal measure . it seems to hold-up better), walnuts

flour, sugar, baking powder, salt, cinnamon, banana (mashed 1/2 cup), vanilla extract, egg (lightly beaten ), butter (melted ), sour cream, semi-sweet chocolate chips (feel free to add more!)

sweet potatoes (1 1/2 lb total , or 6oz each), fat free sour cream, maple syrup, vanilla extract, cinnamon

fat-free hot dogs, vegetable stock, flour, pineapple, cubed (1 small can), ketchup, splenda sugar substitute, vinegar, salt, pepper

all-purpose flour, fresh corn kernels (about 2 ears ), fat-free milk, granulated sugar, salt, eggs, butter, powdered sugar, ground cinnamon, applesauce, light sour cream

skinless, boneless chicken breast halves, salt, black pepper, olive oil, fat-free , lower-sodium chicken broth, apricot preserves, lower-sodium soy sauce, fresh lime juice, thai chile paste, garnish: fresh cilantro leaves