Sour Cream Banana Choc Chip Muffins Recipe

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Sour Cream Banana Choc Chip Muffins
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Ingredients:

Directions:

  1. Preheat oven to Gas 4/180C350°F.
  2. Prepare muffin tin with paper liners/spray with Pam.
  3. Sift dry ingredients into a large bowl, whisk and set aside.
  4. Melt butter in microwave.
  5. Peel, chop and mash banana.
  6. Lightly beat egg and add to banana, followed by sour cream, vanilla extract and finally melted butter. Whisk until smooth.
  7. Add wet to dry mixture and gently combine ensuring not to overwork batter. Add chocolate chips.
  8. Evenly distribute batter between six muffin cups, sprinkle with sugar.
  9. Bake at Gas 4/350F/180C for 30 minutes until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.56 Kcal (1233 kJ)
Calories from fat 136.21 Kcal
% Daily Value*
Total Fat 15.13g 23%
Cholesterol 37.58mg 13%
Sodium 478.86mg 20%
Potassium 201.12mg 4%
Total Carbs 37.96g 13%
Sugars 14.46g 58%
Dietary Fiber 3.57g 14%
Protein 3.73g 7%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 332.35 Kcal (1391 kJ)
Calories from fat 153.69 Kcal
% Daily Value*
Total Fat 17.08g 23%
Cholesterol 42.4mg 13%
Sodium 540.29mg 20%
Potassium 226.92mg 4%
Total Carbs 42.83g 13%
Sugars 16.32g 58%
Dietary Fiber 4.03g 14%
Protein 4.21g 7%
Vitamin C 2.4mg 3%
Vitamin A 0.1mg 3%
Iron 1.8mg 9%
Calcium 110mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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