289 free sugar free oil free wheat Recipes

  • Kathie's Zucchini Muffins
    whole-wheat flour (about 1 cup) and
    14 More
    whole-wheat flour (about 1 cup), all-purpose flour (about 2/3 cup), sugar, ground cinnamon, baking powder, baking soda, salt, shredded zucchini, fat-free milk, canola oil, honey, egg, sugar, ground cinnamon
    15 ingredients
  • Blueberry Oatmeal Muffins
    quick-cooking oats, all-purpose flour (about 3 oz) and
    14 More
    quick-cooking oats, all-purpose flour (about 3 oz), whole wheat flour (about 2 1/3 oz), light brown sugar, ground cinnamon, baking powder, baking soda, salt, fat-free buttermilk, canola oil, grated lemon rind, eggs, frozen blueberries, all-purpose flour, granulated sugar
    16 ingredients
  • Gluten and Wheat Free Banana Honey Muffins
    rice flour, potato flour and
    12 More
    rice flour, potato flour, cornflour (i use white wings corn ), bicarbonate of soda, baking powder, xanthan gum, salt, mashed banana, egg, beaten, canola oil, honey, butter, melted, white sugar, brown sugar
    35 min, 14 ingredients
  • Fig, Applesauce, and Almond Breakfast Loaf
    brown sugar, all-purpose flour, coarsely chopped almonds and
    20 More
    brown sugar, all-purpose flour, coarsely chopped almonds, chilled butter, cut into small pieces, ground cinnamon, dried figs, boiling water, all-purpose flour, egg whites, egg, applesauce, plain fat-free yogurt, canola oil, almond extract, granulated sugar, all-purpose flour (about 1 1/2 cups), whole-wheat flour (about 1/2 cup), chopped almonds, toasted, baking powder, ground cinnamon, salt, baking soda
    23 ingredients
  • Healthy Buckwheat  - Sugar, Dairy, Wheat Free Muffins
    ground flax seeds, buckwheat flour, baking powder, salt and
    8 More
    ground flax seeds, buckwheat flour, baking powder, salt, cinnamon, egg, almond milk, apples , peeled then grated, coconut oil, melted, walnuts, chopped, coconut oil, raw honey
    35 min, 12 ingredients
  • Hungarian Plum Dumplings - With Vegan/Sugar Free Version
    mashed potatoes (use red skin potatoes which have a highe... and
    10 More
    mashed potatoes (use red skin potatoes which have a higher amount of starch so the dough will be stickier), whole wheat flour (you can also use different flours like soy or almonds or rye flour), eggs (or egg substitutes for vegans, you can also add 1-2 tbsp of dry yeast flakes), sunflower oil, plums, pitted, cinnamon, vanilla extract, rum extract, sucanat, sunflower oil, breadcrumbs
    2 hour , 11 ingredients
  • Reuben Dogs
    cider vinegar, sugar, olive oil, caraway seeds and
    6 More
    cider vinegar, sugar, olive oil, caraway seeds, angel hair slaw, reduced-calorie whole wheat hot dog buns, meatless fat-free franks (such as smart dogs), shredded reduced-fat swiss cheese, reduced-fat thousand island dressing
    8 min, 10 ingredients
  • Pecan Waffles
    king arthur unbleached all-purpose flour, wheat bran and
    8 More
    king arthur unbleached all-purpose flour, wheat bran, sugar, baking powder, salt, egg, egg white, fat-free milk, canola oil, chopped pecans
    30 min, 10 ingredients
  • Light Cinnamon Coffee Cake Light Cinnamon Coffee Cake
    fat-free milk, canola oil, egg substitute and
    11 More
    fat-free milk, canola oil, egg substitute, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, salt, brown sugar, chopped walnuts, king arthur unbleached all-purpose flour, ground cinnamon, margarine, melted
    45 min, 14 ingredients
  • Salt-Free Raisin Batter Bread Salt-Free Raisin Batter Bread
    all-purpose flour, whole wheat flour, raisins, sugar and
    7 More
    all-purpose flour, whole wheat flour, raisins, sugar, grated orange rind, dry yeast, warm water (105-115 f), vegetable oil, unsweetened orange juice, egg, beaten, vegetable oil cooking spray
    1 hour 15 min, 11 ingredients
  • Chicken Pot Pie (Eating Well) Chicken Pot Pie (Eating Well)
    canola oil, divided, frozen pearl onions, thawed and
    19 More
    canola oil, divided, frozen pearl onions, thawed, peeled baby carrots, cremini mushrooms, halved, reduced-sodium chicken broth, divided, cornstarch, diced cooked chicken or 2 1/2 cups turkey, frozen peas, thawed, reduced-fat sour cream, salt, fresh ground pepper , to taste, whole wheat pastry flour, all-purpose flour, sugar, baking powder, baking soda, salt, dried thyme, cold butter, cut into small pieces, fat-free buttermilk, canola oil
    55 min, 21 ingredients
  • Jumbo Maple Pear Oatmeal Muffins Jumbo Maple Pear Oatmeal Muffins
    whole wheat flour, baking soda, baking powder, cinnamon and
    12 More
    whole wheat flour, baking soda, baking powder, cinnamon, salt, oats, pears with juice, soymilk, lemon juice, sugar-free maple syrup, oil, egg white, splenda sugar substitute, coconut, butter
    35 min, 16 ingredients
  • Lemon Poppy Seed High Fiber Bars Lemon Poppy Seed High Fiber Bars
    egg whites, brown sugar , tightly packed, sugar and
    14 More
    egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds
    55 min, 17 ingredients
  • Sweet and Delicious Zuchini Muffins Sweet and Delicious Zuchini Muffins
    whole wheat flour, all purpose flour, sugar, cinnamon and
    9 More
    whole wheat flour, all purpose flour, sugar, cinnamon, baking powder, baking soda, shredded zuchini, fat-free milk, canola oil, honey, eggs, sugar, cinnamon
    40 min, 13 ingredients
  • Absolutely Guilt-Free Lazy Morning Pancakes Absolutely Guilt-Free Lazy Morning Pancakes
    egg, olive oil, flax seeds, sugar, baking powder and
    9 More
    egg, olive oil, flax seeds, sugar, baking powder, baking soda, salt, skim milk, plain yogurt, water, vanilla extract, quick oatmeal, whole wheat flour, olive oil, for greasing
    20 min, 14 ingredients
  • Lane and Hannah's Creative Sweet Potato Casserole Lane and Hannah's Creative Sweet Potato Casserole
    white sugar, honey, eggs, pumpkin pie spice and
    7 More
    white sugar, honey, eggs, pumpkin pie spice, milk , fat free, brown sugar, chopped pecan, whole wheat flour, canola oil, ground cinnamon, cereal
    12 ingredients
  • Carrot Bread Carrot Bread
    sliced carrot (about 4 oz), whole wheat flour (about 7 oz) and
    12 More
    sliced carrot (about 4 oz), whole wheat flour (about 7 oz), ground cinnamon, salt, baking soda, baking powder, ground ginger, sugar, canola oil, vanilla fat-free yogurt, egg, egg white
    14 ingredients
  • Lentil Bread Lentil Bread
    lentils, rinsed, water, chopped onion and
    10 More
    lentils, rinsed, water, chopped onion, garlic clove, minced, active dry yeast, warm water (110o to 115o), warm fat-free milk (110o to 115o), olive oil, sugar, grated parmesan cheese, salt, king arthur premium 100% whole wheat flour, king arthur unbleached bread flour
    1 hour 45 min, 13 ingredients




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