68906 free spicy yogurt dip Recipes

garlic-finely minced, salt, white pepper, plain greek yogurt, sour cream, whole cucumbers-peeled, seeded & diced, fresh dill-chopped, olive oil, white wine vinegar

avocado, peeled, pitted, and cut into chunks, plain reduced-fat (2%) greek yogurt, fresh lime juice, kosher salt, sliced fresh mint leaves, divided, pistachio oil or extra-virgin olive oil

fresh or frozen unsweetened raspberries, thawed and drained, reduced-fat plain greek yogurt, brown sugar, lime juice, grated lime peel, assorted fresh fruit

jello sugar-free fat-free butterscotch pudding, ice cold skim milk or 1 1/2 cups nonfat milk, fat-free cool whip, thawed (roughly half a tub), vanilla, cinnamon (optional)

ocean spray blueberry juice cocktail, ocean spray fresh blueberries, cleaned and rinsed, fat-free vanilla yogurt, wooden craft sticks

ripe mangoes, peeled, pitted, and diced, fat-free plain yogurt, cubes ice, nonfat milk, ground cardamom (optional), granular sucrolose sweetener (such as splenda ), or to taste

unsweetened chocolate (baking), low fat milk, fat free plain yogurt

seedless watermelon, chunks, honey, fresh mint leaves, fat-free lemon yogurt, cinnamon

plain fat free greek yogurt, cucumber, garlic cloves, salt, olive oil (optional), fresh dill (optional)

frozen blueberries, splenda sugar substitute, water (or more if you prefer it to be more liquid), danone silhouette fat-free blueberry yogurt (just under 1/2 cup) or 1 (150 g) container sugar-free blueberry yogurt (just under 1/2 cup)

plain nonfat yogurt, frozen strawberries or 2 cups blueberries or 2 cups fruit, pieces of your choice, lemon , juice of, strawberry jam or 3 tbsp blueberry jam or 3 tbsp other complementary jam, sugar

fat free greek yogurt, frozen raspberries, splenda sugar substitute

yogurt, low-fat strained (greek-style), garlic (small, minced ), fresh dill (chopped ), lemon peel (finely grated ), lemon juice, salt, pepper

plain yogurt, cucumber, peeled, seeded, and diced, garlic cloves, minced, minced sweet onion, olive oil, lemon juice, fresh or 1 tsp dried dill, salt, pepper, garnish: fresh dill sprigs

fat free plain yogurt, skim milk, strawberries, vanilla, scoops gnc pro performance 100% whey protein

fat free greek yogurt, unsweetened almond breeze , or prefered milk, lite tofu, cinnamon