Joey's Yogurt Snack Recipe

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Joey's Yogurt Snack
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Ingredients:

  • 4 tbsp goji berries
  • 9 9/10 g joey's immune porridge

Directions:

  1. Mix all together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.84 Kcal (1000 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.27mg 1%
Sodium 506.25mg 21%
Total Carbs 50.51g 17%
Sugars 14.99g 60%
Dietary Fiber 11.84g 47%
Protein 17.51g 35%
Vitamin C 7.1mg 12%
Vitamin A 7.1mg 237%
Iron 236.8mg 1316%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 138.38 Kcal (579 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.31mg 1%
Sodium 293.31mg 21%
Total Carbs 29.27g 17%
Sugars 8.69g 60%
Dietary Fiber 6.86g 47%
Protein 10.14g 35%
Vitamin C 4.1mg 12%
Vitamin A 4.1mg 237%
Iron 137.2mg 1316%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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