547 free salad juice Recipes

plain fat-free yogurt, light mayonnaise or 2 tbsp fat-free mayonnaise, fresh lemon juice, fresh basil, chopped (or 1/2 tsp dried , although fresh preferred), dried oregano, salt and pepper (freshly ground tricolor pepper is nice), uncooked macaroni , cooked according to package directions, salmon, chopped celery (or fennel bulb), red bell pepper, chopped, red onion, diced (to taste)

cucumber, peeled and cut in 1/2 inch cubes, orange, peeled,seeded and diced, diced broiled boneless chicken breast, mild heinz chili sauce, chopped onion, plain fat-free yogurt, fat-free mayonnaise, fresh lemon juice, cumin seed, ground cinnamon, salt and black pepper, cayenne pepper (optional)

raisins, apple juice, chopped celery, chopped granny smith apple, coarsely chopped walnuts, toasted, fat-free mayonnaise, fat-free apple-flavored yogurt

fat-free mayonnaise, fat-free sour cream, sugar, grated lemon peel, lemon juice, ground ginger, salt and pepper, cubed cooked chicken breast, sliced celery, seedless red grapes, halved, green onions, chopped, cantaloupe, halved and seeded, almonds, toasted

mayonnaise (feel free to sub yo-naise (light )), lemon juice, dijon mustard, lemon-pepper seasoning, hot sauce, chopped cooked chicken, chopped fresh parsley, chopped celery, chopped fresh basil, green onions, chopped (1/4 cup), shredded fresh spinach, toasted pine nuts (may sub pecan pieces)

fat-free cottage cheese, fat-free sour cream, commercial pesto, water, lemon juice, kosher salt, coarsely ground black pepper, snow peas, trimmed and thinly cut crosswise (4 cuts per pod), uncooked farfalle (bow tie pasta), frozen peas, thawed, chopped fresh flat-leaf parsley

raisins, boiling water, chopped unpeeled red apples, lemon juice, celery ribs, thinly sliced, fat-free plain yogurt, sugar-free instant vanilla pudding mix, sugar substitute equivalent to 2 tbsp sugar, optional, chopped walnuts

cooked chicken breasts, diced, reduced-calorie mayonnaise or 3 tbsp fat-free mayonnaise, fresh lemon juice, fresh tarragon, chopped or 1/2 tsp dried tarragon, sugar snap pea, blanched, cooled and chopped, table salt , to taste, black pepper , to taste, fat free tortillas (i use whole wheat tortillas.), lettuce

plain fat-free yogurt, fat-free mayonnaise, dried chives, dried dill, lemon juice

uncooked fancy pasta, diced ham or 2 cups pork or 2 cups beef or 2 cups chicken or 2 cups turkey, broccoli florets , steamed til barely tender, shredded low-fat mozzarella cheese, shredded parmesan cheese, lightly packed fresh basil leaf, garlic, fat-free mayonnaise or 1 cup low-fat mayonnaise, lemon juice, salt

pears, apples, cored and chopped, ripe bananas, sliced, fresh strawberries, sliced, seedless grapes, lemon, juiced, fat-free strawberry cream cheese, light brown sugar, vanilla extract, ground cinnamon, fat-free pretzels, broken

fresh or frozen cranberries, thawed, frozen apple juice concentrate, thawed, sugar-free raspberry gelatin, crushed pineapple, undrained, chopped celery, navel orange, peeled, sectioned and chopped, chopped walnuts

fat-free buttermilk, chopped fresh tomatillos, fat-free , lower-sodium chicken broth, salt, ripe peeled avocados, pitted, serrano pepper, seeded, garlic clove, minced red bell pepper, chopped fresh chives, fresh lemon juice, grated orange rind, lump crabmeat, drained and shell pieces removed

crushed pineapple , packed in its own juice, sugar-free orange gelatin, stalks celery, finely chopped, carrots, peeled and grated

sugar-free instant vanilla pudding mix, skim milk, frozen orange juice concentrate, thawed, fat free sour cream, pineapple tidbits, drained, sliced peaches, drained, mandarin orange segments, bananas, sliced, apple, peeled,cored and sliced, blueberries

fat-free mayonnaise, fat free sour cream, sugar, lemon juice, curry powder, ground ginger, cinnamon, torn bibb lettuce, cubed and cooked chicken, sliced and peeled peaches, leaves bibb lettuce, pine nuts

shell pasta, penne pasta, fettuccine pasta, tuna (drained ), dried celery flakes, tarragon, sweet pickle relish, sweet pickle juice, fat-free mayonnaise, fat free sour cream, canola oil

low-fat buttermilk, grated parmesan cheese, fat-free sour cream, fat-free mayonnaise, fresh lemon juice, salt, freshly ground black pepper, coarsely chopped iceberg lettuce, chopped cucumber, chopped plum tomato, chopped celery