653 free salad cheese Recipes
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cooked chicken cut into chunks (about 3 cups) and11 Morecooked chicken cut into chunks (about 3 cups), black olives, green onions, cut into 1 pieces, fennel bulb, cut into halves lengthwise, fat free mayonnaise, fat free sour cream, all purpose flour, dried oregano leaves (or use fresh ), lemon juice, salt, ground white pepper, fat free feta cheese, crumbled12 ingredients
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fat free pina colada yogurt, lime juice and9 Morefat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)25 min, 11 ingredients
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fat-free cottage cheese (may use low-fat) and9 Morefat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper1 hour , 10 ingredients
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torn salad greens or chopped romaine and7 Moretorn salad greens or chopped romaine, reduced-calorie, fat-free , or regular blue cheese salad dressing, cooked chicken strips, yellow or green bell pepper, thinly sliced, del monte lite sliced pears, drained, crumbled blue cheese (optional), coarsely ground black pepper (optional), chopped walnuts (optional)10 min, 8 ingredients
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farfalle (bow tie) pasta, extra virgin olive oil and7 Morefarfalle (bow tie) pasta, extra virgin olive oil, cucumber, sliced, smoked salmon, chopped, tomato, sliced, red bell pepper , julienned, salt and freshly ground black pepper to taste, shredded monterey jack cheese, divided, fat free blue cheese salad dressing25 min, 9 ingredients
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eggs, hard boiled, onion, chopped and10 Moreeggs, hard boiled, onion, chopped, creamed horseradish, hot, worcestershire sauce, fat-free mayonnaise, pepper, whole wheat pita bread, cut in half, fat free cream cheese, lettuce leaves, tomato, sliced, red pepper, sliced in rounds (or green ), english cucumbers15 min, 12 ingredients
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garbanzo beans, drained and rinsed twice and8 Moregarbanzo beans, drained and rinsed twice, red kidney beans, drained and rinsed twice, quartered artichoke hearts, drained, cucumbers, chopped, tomatoes, chopped, feta cheese, chopped fresh dill, fat free italian-style dressing (such as wishbone), sliced beets, drained20 min, 9 ingredients
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Fat Free Creamy Orange Saladfat-free cool whip, fat-free cottage cheese and3 Morefat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin4 hour 15 min, 5 ingredients
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Fat Free Meatless Taco Saladwhole kernel corn, drained and16 Morewhole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese30 min, 18 ingredients
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Green and White Salad with Blue Cheese Dressingfat-free cottage cheese, fat-free sour cream and10 Morefat-free cottage cheese, fat-free sour cream, crumbled blue cheese, low-fat milk, salt, freshly ground black pepper, garlic clove, minced, chopped iceberg lettuce, chopped curly leaf lettuce, diced cucumber, diced celery, sliced green onions12 ingredients
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Darlene's Low-Cal, No-Fat Pineapple Cheese Spreadfat-free american cheese slices, fat-free cottage cheese and3 Morefat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )15 min, 5 ingredients
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Chicken Quesadilla With Salad and Grapesgreen onion, chopped, jalapenos, chicken, cooked and11 Moregreen onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )20 min, 14 ingredients
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Lemon-Rosemary Chicken Quesadilla Salad with Shallot-Mustard Vinaigrettedijon-lemon vinaigrette, minced shallots, dijon mustard and13 Moredijon-lemon vinaigrette, minced shallots, dijon mustard, extra-virgin olive oil, grated lemon rind, freshly ground black pepper, goat cheese, softened, fat-free cottage cheese, fresh lemon juice, dijon mustard, chopped fresh or 1/8 tsp dried rosemary, freshly ground black pepper, fat-free flour tortillas, chopped roasted skinless , boneless chicken breasts (about 2 breasts), gourmet salad greens16 ingredients
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Taco Saladcorn tortillas, canned black beans, drained,rinsed and6 Morecorn tortillas, canned black beans, drained,rinsed, canned corn kernel, drained,rinsed, roma tomatoes, chopped, shredded iceberg lettuce, fat free sour cream, shredded fat-free cheddar cheese, taco bell mild salsa15 min, 8 ingredients
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