117439 free quinoa vegetable casserole Recipes
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quinoa (soaked 24-48 hrs), amaranth (soaked 24-48 hrs) and12 Morequinoa (soaked 24-48 hrs), amaranth (soaked 24-48 hrs), millet (soaked 24-48 hrs), sesame seeds (soaked 24-48 hrs), coconut flour, rice flour, flax seed meal, almond milk, water, coconut oil, agave (to taste), sea salt, baking powder, baking soda1 hour 10 min, 14 ingredients
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red curry paste, ground cumin powder, vegetable broth and8 Morered curry paste, ground cumin powder, vegetable broth, red quinoa, uncooked, sweet potato, large, peeled and cubed (about 2 cups), green pepper, large, chopped (about 2 cups), red kidney beans, light coconut milk, tomato puree, cayenne pepper (to taste), fresh ground black pepper55 min, 11 ingredients
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olive oil , extra virgin and12 Moreolive oil , extra virgin, capsicums, tops off , seeds and pith removed, pumpkin seeds, onion, finely chopped, garlic cloves, finely chopped, chili powder, vegetable stock, quinoa, corn kernels, rinsed and drained, olive, pitted and chopped, parsley, chopped, avocado, mashed, sour cream, to serve45 min, 13 ingredients
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vegetables , roasted and coarsely chopped (potatoes, carr... and4 Morevegetables , roasted and coarsely chopped (potatoes, carrots, parsnips, and onions), sodium-free seasoning (i like paul prudhomme s pizza & pasta magic), soy crumbles (i like morningstar cuz it tastes just like real sausage), eggs, whole, egg whites50 min, 5 ingredients
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organic quinoa, organic vegetable broth and13 Moreorganic quinoa, organic vegetable broth, vidalia onion, chopped, summer squash, chopped, asparagus, mushroom, sliced, spinach, extra virgin olive oil, soy sauce, balsamic vinegar, garlic, pam cooking spray, basil (dry ), oregano (dry ), adobo seasoning30 min, 15 ingredients
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purple potatoes (no need to peel) or 1/2 lb fingerling po... and6 Morepurple potatoes (no need to peel) or 1/2 lb fingerling potato, scrubbed and trimmed (no need to peel), olive oil, red onion, finely chopped, garlic cloves, minced, vegetable broth or 1 3/4 cups water, quinoa, salt30 min, 7 ingredients
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olive oil, chopped onion, sweet hungarian paprika, salt and17 Moreolive oil, chopped onion, sweet hungarian paprika, salt, curry powder, ground black pepper, ground cumin, cayenne pepper, vegetable broth, diced tomatoes, drained, fresh lemon juice, peeled large cubed carrots (3/4 inch), quinoa, butter or 1 tbsp margarine, olive oil, chopped onion, chopped peeled carrot, garlic cloves, minced, salt, turmeric, water55 min, 21 ingredients
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uncooked quinoa, water, cashews, ground, carrot, grated and12 Moreuncooked quinoa, water, cashews, ground, carrot, grated, chopped onion, celery, diced, white button mushrooms, grated, soy sauce , unfermented, tahini (or flax seed mixture for the vegan version), egg (for the non-vegan version), thyme, sage, garlic powder, nutritional yeast flakes, tofu, firm, vegetable broth, for sauteeing55 min, 16 ingredients
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David Lynch's Quinoaquinoa, water, sea salt, vegetable bouillon cube and3 Morequinoa, water, sea salt, vegetable bouillon cube, broccoli spear (fresh or frozen ), braggs liquid aminos or 1 tsp low sodium soy sauce, extra virgin olive oil20 min, 7 ingredients
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Quinoa/Couscous Delightorganic whole grain couscous, organic quinoa and10 Moreorganic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning30 min, 12 ingredients
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Quinoa and Wild Rice Stuffed Squashacorn squash, halved and seeds removed, water and11 Moreacorn squash, halved and seeds removed, water, uncooked wild rice, rinsed (genuine ojibwa if possible), uncooked quinoa, rinsed, vegetable oil, green onions, chopped (white and pale green parts), chopped celery, dried sage, dried cranberries, dried apricot, chopped, chopped pecans or 1/3 cup walnuts, fresh orange juice, salt1 hour 15 min, 13 ingredients
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Quinoa With Mango and Curried Yogurtplain yogurt, fresh lime juice, curry powder and10 Moreplain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, minced and seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)50 min, 13 ingredients
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Quinoa and Turkey Taco Stewonion, diced, lean ground turkey, zucchini, chopped and9 Moreonion, diced, lean ground turkey, zucchini, chopped, sweet pepper, chopped (red , orange or yellow), taco seasoning (preferably low sodium ), pinto beans, drained and rinsed, diced tomatoes with chilies, broth (chicken, beef or vegetable), quinoa, lime juice, shredded mexican cheese, blend (optional)50 min, 12 ingredients
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Quinoa Chicken Delightshallots, bulbs minced, garlic cloves, minced and9 Moreshallots, bulbs minced, garlic cloves, minced, red onion, diced, mushrooms, sliced thin, butter, chicken broth or 2 cups vegetable stock, quinoa, frozen peas, cooked chicken breasts, diced, parmesan cheese, grated , if desired, sea salt35 min, 11 ingredients
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Country-Style Breakfast Casserolevegetable oil cooking spray and10 Morevegetable oil cooking spray, reduced-fat smoked link sausage, low-fat maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute , equivalent to 6 eggs, fat-free american cheese or 2 slices low-fat american cheese, diced, grated parmesan cheese, dry mustard, pepper, snipped green onions (green part only )1 hour 10 min, 11 ingredients
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Quinoa and Bean Minestroneextra virgin olive oil, garlic cloves, diced and15 Moreextra virgin olive oil, garlic cloves, diced, onion, chopped, carrots, chopped, stalk celery, finely chopped, loosely packed fresh parsley, chopped, zucchini, chopped, green beans, chopped, chopped spinach, garbanzo beans, kidney beans, vegetable broth , depending on how thick you like it, quinoa, rinsed, tomato paste, diced tomatoes, salt and pepper, dried basil30 min, 17 ingredients
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Triple Smoked Quinoa Pilafquinoa, water or 2 1/2 cups vegetable stock, olive oil and10 Morequinoa, water or 2 1/2 cups vegetable stock, olive oil, shallots, chopped (or 1 small onion), coriander, cardamom, chopped red pepper, garlic clove, minced, smoked tofu, orange peel, grated, green beans, cut into 2-inch long pieces, smoked paprika, smoked dried tomatoes (softened in boiling water if not packed in oil) or 1/2 cup sun-dried tomato (softened in boiling water if not packed in oil)20 min, 13 ingredients
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Quinoa With Mango and Curried Yogurtplain low-fat yogurt, fresh lime juice, curry powder and10 Moreplain low-fat yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (about 7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)45 min, 13 ingredients
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