235 free meal Recipes

  • Meal Replacement Fruit Smoothies
    skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and
    4 More
    skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)
    5 min, 5 ingredients
  • Almond Meal Waffles Gluten Free
    gluten free all purpose flour (bob's red mill) and
    12 More
    gluten free all purpose flour (bob s red mill), almond meal (made by grinding raw almonds in a coffee grinder or you can buy pre-ground), flax seed meal, baking powder, baking soda, xanthan gum powder, salt, agave, eggs, separated, rice milk or other substitute, seltzer water, spectrum shortening, melted (or other oil substitute), vanilla extract
    13 ingredients
  • Gluten-Free, Sugar-Free Vegan Vanilla Cupcakes With Chocolate
    soymilk, canola oil, agave nectar, vanilla extract and
    14 More
    soymilk, canola oil, agave nectar, vanilla extract, almond extract, tapioca flour, flax seed meal, almond meal, rice flour, quinoa flour, baking powder, baking soda, salt, margarine, agave nectar, vanilla, cocoa powder, non-dairy powdered milk
    1 hour , 18 ingredients
  • Gluten-Free Matzo Balls (Kneidlach) - Passover Soup Dumplings
    ground almond meal, potato starch and
    6 More
    ground almond meal, potato starch, flax seed meal (finely ground flax seeds), egg, salt, white pepper, minced fresh dill, chicken fat or 1 tbsp vegetable oil or 1 tbsp softened margarine
    15 min, 8 ingredients
  • Gluten Free Biscuits
    almond meal, coconut meal, baking soda, eggs, butter and
    3 More
    almond meal, coconut meal, baking soda, eggs, butter, yogurt, apple cider vinegar, cranberries (optional)
    30 min, 8 ingredients
  • Gluten-Free Multigrain Miracle Bread
    brown rice flour, sorghum flour, amaranth flour and
    12 More
    brown rice flour, sorghum flour, amaranth flour, tapioca starch, cornstarch or 1/4 cup arrowroot, flax seed meal (ground flax seeds), xanthan gum, active dry yeast, salt, eggs, egg whites, water, room temperature, vegetable oil, honey or 2 tbsp agave nectar, apple cider vinegar
    22 min, 15 ingredients
  • Lemon Ricotta-Almond Cake ( Gluten-Free )
    eggs, almond meal or 1/2 cup almond flour, ricotta cheese and
    6 More
    eggs, almond meal or 1/2 cup almond flour, ricotta cheese, butter, melted, pamelas ultimate baking and pancake mix, sugar, lemon extract, lemon , juice of, lemon zest
    40 min, 9 ingredients
  • Gluten-Free Kalamata Olive and Rosemary Bread
    amaranth flour, garbanzo flour, rice flour , plus and
    17 More
    amaranth flour, garbanzo flour, rice flour , plus, rice flour, teff flour, tapioca starch, arrowroot, flax seed meal (ground flax seeds), xanthan gum, fresh rosemary, finely minced, pitted kalamata olive, chopped roughly, active dry yeast, salt, whole eggs, eggs, whites separated from yolks, water, room temperature, extra virgin olive oil, honey, apple cider vinegar, coarse sea salt , crystals for crust
    22 min, 20 ingredients
  • L - C Gluten Free Basic Flax Meal Focaccia Bread
    flax seed meal, baking powder, salt, artificial sweetener and
    3 More
    flax seed meal, baking powder, salt, artificial sweetener, beaten eggs, water, oil
    35 min, 7 ingredients
  • Mock Matzo / Gluten-Free Non-Gebrokts Matzah Crackers
    potato starch, almond meal, flax seed meal and
    3 More
    potato starch, almond meal, flax seed meal, vegetable shortening or 2 tbsp solid coconut oil, warm water, salt
    20 min, 6 ingredients
  • Gluten-Free Granola Bars
    corn syrup, natural peanut butter and
    6 More
    corn syrup, natural peanut butter, gluten-free chocolate chips, divided, chopped almonds, chopped cashews, gluten-free oatmeal, crispy rice cereal, flax seed meal
    10 min, 8 ingredients
  • Wheat Free, Dairy Free Banana Walnut Almond Muffins Wheat Free, Dairy Free Banana Walnut Almond Muffins
    brown rice flour, walnut meal, almond meal, soy flour and
    10 More
    brown rice flour, walnut meal, almond meal, soy flour, cinnamon, nutmeg, baking powder, sugar, real vanilla beans or 1 tsp vanilla extract, flax seeds, egg whites, ripe banana (2-3), chopped prune (any dried fruit, nut) (optional), olive oil, for greasing pan
    1 hour , 14 ingredients
  • Low Carb Sugar Free  malt O Meal  Porridge Low Carb Sugar Free malt O Meal Porridge
    zucchini, peeled and chopped, almond meal and
    8 More
    zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia
    10 min, 10 ingredients
  • Cinnamon Oatmeal Muffins (Gluten and Dairy Free) Cinnamon Oatmeal Muffins (Gluten and Dairy Free)
    gluten free rolled oats and
    14 More
    gluten free rolled oats, rice milk (or other nondairy milk), earth balance margarine (or butter if you tolerate it), brown sugar, egg, vanilla extract, gluten-free flour (see gluten free flour blend), hemp protein powder (or other favorite protein powder), flax seed meal, cinnamon, xanthan gum or 1 tsp guar gum, baking powder, salt, baking soda, cinnamon sugar
    30 min, 15 ingredients
  • Flax Seed Meal Muffins Flax Seed Meal Muffins
    eggs, oil, sugar-free syrup, water, vanilla and
    5 More
    eggs, oil, sugar-free syrup, water, vanilla, flax seed meal, baking soda, baking powder, cinnamon, salt
    17 min, 10 ingredients
  • Malt-O-Meal's Magic Muffins (Sugar-Free) Malt-O-Meal's Magic Muffins (Sugar-Free)
    all-purpose flour, malt-o-meal original hot cereal and
    7 More
    all-purpose flour, malt-o-meal original hot cereal, splenda sugar substitute, milk, vegetable oil, egg, baking powder, salt, vanilla
    28 min, 9 ingredients
  • Gluten Free Simple Bread (Atkins Friendly) Gluten Free Simple Bread (Atkins Friendly)
    almond meal, flax meal, salt, baking soda, eggs, honey and
    1 More
    almond meal, flax meal, salt, baking soda, eggs, honey, apple cider vinegar
    7 ingredients
  • Sugar Free Flax Seed Meal  your Choice  Muffins Sugar Free Flax Seed Meal your Choice Muffins
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchi... and
    13 More
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)
    35 min, 14 ingredients




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