Gluten Free Simple Bread (Atkins Friendly) Recipe

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Gluten Free Simple Bread (Atkins Friendly)
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Ingredients:

  • 1 1/4 cups almond meal
  • 1/2 cup flax meal
  • 1/2 tsp. salt
  • 1/2 tsp. baking soda
  • 3 eggs
  • 1 tbsp. honey

Directions:

  1. In large bowl, combine almond meal, flax meal, salt and baking soda.
  2. In medium bowl, whisk eggs, honey and vinegar.
  3. Stir wet ingredients into dry.
  4. Place into small (6X3 in) well greased loaf pan.
  5. Bake at 350 for 30-35 minutes on bottom rack of oven; until toothpick comes out clean.
  6. Makes 12 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1412.11 Kcal (5912 kJ)
Calories from fat 906.68 Kcal
% Daily Value*
Total Fat 100.74g 155%
Cholesterol 491.04mg 164%
Sodium 2025.25mg 84%
Potassium 193.32mg 4%
Total Carbs 78.28g 26%
Sugars 20.18g 81%
Dietary Fiber 53.83g 215%
Protein 54.42g 109%
Vitamin C 0.2mg 0%
Iron 17.4mg 97%
Calcium 602.9mg 60%
Amount Per 100 g
Calories 245.65 Kcal (1028 kJ)
Calories from fat 157.72 Kcal
% Daily Value*
Total Fat 17.52g 155%
Cholesterol 85.42mg 164%
Sodium 352.31mg 84%
Potassium 33.63mg 4%
Total Carbs 13.62g 26%
Sugars 3.51g 81%
Dietary Fiber 9.36g 215%
Protein 9.47g 109%
Iron 3mg 97%
Calcium 104.9mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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