1015 free italian Recipes

boneless leg of lamb, marinated artichoke hearts, drained, kidney beans, rinsed and drained, frozen cut green beans, thawed, julienned sweet red pepper, chopped red onion, fat-free italian salad dressing, red wine vinegar, pepper, crumbled reduced-fat feta cheese , optional

broccoli, coarsely chopped, cauliflower, coarsely chopped, cheese tortellini, cooked and drained, carrot, thinly sliced, green onions, thinly sliced, garlic clove, pressed, fat-free italian salad dressing, hot pepper sauce (optional), fresh parmesan cheese, grated

farfalle pasta, roma tomatoes, diced, onion, diced, chopped garlic, fat-free italian salad dressing, cooked bacon, crumbled, cooked chicken (i used tyson frozen grilled chicken strips), shredded mozzarella cheese, half-and-half, milk (as needed), parsley, salt and pepper

flour blend of your choice ( i use bob s red mill all purpose), xanthan gum, ground flax seed, baking powder, salt, butter- chilled (some time in the freezer works great), garlic powder, fresh chopped chives, dried italian parsley, pepper to taste, shredded cheese of your choice (x-sharp cheddar, gruyere, asiago, smoked gouda, or cheese substitute of your choice), egg, buttermilk , or rice milk plus 1 tsp. rice vinegar

sun-dried tomatoes , not oil packed, fat-free italian salad dressing, french bread (about 6 oz), fresh basil leaves

rice flour (i used bob s red mill), italian seasoning (i used zesty italian dressing spice mix by sharon 123), chicken breasts , strips, butter

golden raisins, chopped dried apricots, dried tart cherries, triple sec (orange-flavored liqueur) or orange juice, dry yeast (about 2 1/4 tsp), granulated sugar, warm water (100o to 110o), all-purpose flour, divided, butter or stick margarine, melted, fat-free milk, granulated sugar, salt, egg, egg yolk, pine nuts, butter or stick margarine, melted, turbinado or granulated sugar

french rolls, split, fat-free italian salad dressing, onions, thinly sliced, sliced cooked lean roast beef, american cheese (i use provolone)

pasta (i used gluten-free corn ), egg, cooked and diced, big carrot, diced, tomatoes, quartered, peas, cooked, gouda cheese, cubed (may leave out or reduce), sour cream (fat-reduced is fine or use yoghurt), mixed italian herbs, paprika, garlic powder, salt, pepper

frozen no salt added cauliflower florets, frozen no salt added brussels sprouts, frozen no salt added broccoli florets, summer squash, sliced, bottled fat-free italian salad dressing, dijon mustard

lemon pepper, all-purpose flour, boneless skinless chicken breast (4-4 oz. pieces), scallions, chopped, fresh lemon juice, curry (just a pinch), fat-free italian salad dressing, avocado, peeled and diced, tomatoes, diced, olives, jumbo pitted, chopped

dried lentils, vegetable broth, cucumber, peeled, seeded, and sliced thin, radishes, sliced thin, rice vinegar, fresh chives, chopped, fat-free italian dressing, fresh ground black pepper

boneless turkey breast cutlets, pounded to 1/4-inch thickness, dijon mustard, unseasoned breadcrumbs, finely ground, freshly grated asiago cheese or 1/2 cup parmesan cheese, salt-free italian herb seasoning, fresh ground black pepper, egg whites (or 2 eggs), cooking oil

boneless chicken breasts or 12 oz chicken tenders, bell peppers (all 3 can be the same color or use 1 each of green, red and yellow), onion, light soy sauce, fat-free italian salad dressing

good quality seeded sub buns or 1 hoagie bun, deli ham, deli provolone cheese, shredded lettuce, tomatoes, chopped vidalia onions (small chop, not fine ), mayonnaise, zesty fat-free italian salad dressing

canned garbanzo beans, rinsed and drained, fat-free italian salad dressing, fresh basil leaf, garlic powder, salt, pita bread , wedges

grain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)