Easy Fat-Free Seasoned French Fries Recipe

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Easy Fat-Free Seasoned French Fries
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Ingredients
4
Count
Nutrition
0
Calories
Total time
25
Minutes
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Ingredients:

  • 1 small baking potato
  • cooking spray

Directions:

  1. Preheat oven to 450 degrees.
  2. Cover an 8 x8 pan with tin foil and spray with cooking oil and sprinkle on salt.
  3. Cut potato to desired wedge sizes.
  4. Place potato pieces into quart size bag and spray in some cooking oil and add the herbs.
  5. Shake until the pieces are coated evenly.
  6. Pour into the 8 x8 pan and add some more salt on top (I like mine really saltly).
  7. Place in oven and bake for 15-20 minutes for softer fries and 25-30 minutes for crispier fries.
  8. Enjoy with sauce of your choice!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.07 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.07mg 0%
Potassium 0.67mg 0%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 1 Kcal (4 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 9mg 0%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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