1640 free instant Recipes

instant coffee granules, boiling water, cold skim milk, sugar-free instant chocolate pudding mix, ground cinnamon, cool whip free (sugar and fat free cool whip), cool whip (optional), chocolate wafer crumbs (optional)

instant coffee granules, boiling water, cold fat-free milk, sugar-free instant chocolate pudding mix, ground cinnamon, topping and chocolate wafer crumbs , optional

instant coffee granules, boiling water, cold skim milk, sugar-free instant chocolate pudding mix, ground cinnamon

non-fat powdered milk, powdered fat free non-dairy coffee creamer, carnation coffee-mate powdered french vanilla fat free non-dairy coffee creamer, splenda sugar blend for baking, powdered instant unsweetened prepared tea, ground ginger, ground cinnamon, ground cardamom, nutmeg, allspice

no-salt-added black beans, undrained, bottled salsa, chili powder, reduced-sodium fat-free chicken broth, low-fat sour cream, minced green onions, chopped fresh cilantro

no-salt-added black beans, undrained, bottled salsa, chili powder, fat-free , less-sodium chicken broth, shredded reduced-fat sharp cheddar cheese, low-fat sour cream, minced green onions, chopped fresh cilantro

fat free cream cheese, sugar, low-fat vanilla yogurt, fresh strawberries, hulled and sliced, reduced-fat chocolate graham crackers, crushed

part-skim ricotta cheese or 15 oz fat-free ricotta cheese, sugar, cocoa , preferably dutch process, coffee liqueur, instant espresso powder, vanilla extract, fat-free half-and-half , more as needed to give desired consistency

instant sugar free pudding (recommended chocolate, or butterscotch, vanilla, etc. pudding of choice, this is 1 large box or tw), splenda sugar substitute, scoops protein powder (recommended chocolate powder), scoops vanilla protein powder, instant nonfat dry milk powder

instant nonfat dry milk, unsweetened cocoa, marshmallows (optional), sugar-free candy canes (optional)

instant nonfat dry milk, unsweetened cocoa, marshmallows (optional), sugar-free candy canes (optional)

instant tea powder, tang sugar-free orange drink mix, crystal light low-calorie lemonade drink mix, ground cinnamon

crushed pineapple with juice, fat-free cool whip, fat free cream cheese, room temp, graham cracker crust

instant milk, splenda granular (sugar substitute ), boiling water, melted butter

fat-free cool whip, fat free sugar-free instant cheesecake pudding mix or 4 oz fat-free sugar-free instant vanilla pudding mix, your choice, etc, canned pumpkin puree, low-fat cinnamon graham crackers or 1 (24 oz) box reduced-fat honey graham crackers

philadelphia fat free cream cheese, cool whip free, thawed (or lite if preferred ), granny smith apples, jell-o sugar-free instant vanilla pudding mix or 2 (1/3 oz) boxes fat free sugar-free instant cheesecake pudding mix, if you can find it it should be enough to be approximately 3/4 cup, snickers miniature candy bars

fat-free sugar-free instant chocolate pudding mix (or substitute a 1.0 oz box fat-free sugar-free instant vanilla pudding mix to make white russians), milk, vodka, kahlua