248 free free soft Recipes
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fat-free milk, egg whites, eggs, chopped red onion and10 Morefat-free milk, egg whites, eggs, chopped red onion, chopped tomato, chopped fresh cilantro, extra-virgin olive oil, ground cumin, salt, chopped green chiles, undrained, hot cooked brown rice, corn tortillas, lime wedges (optional)14 ingredients
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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gluten-free high-protein, flour blend, potato flour and15 Moregluten-free high-protein, flour blend, potato flour, rapid yeast, xanthan gum, salt, melted butter or dairy-free, alternative, warm water, divided, baking soda, water, egg yolk, beaten with 2 tbsp water, salt, for sprinkling, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour14 min, 18 ingredients
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Soft Chicken Tacos & Bean Saladred onion, halved and thinly sliced, lemon juice, salt and14 Morered onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt1 hour , 17 ingredients
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Soft Raspberry-Lime Ice Creamsolidly frozen unsweetened raspberries, superfine sugar and3 Moresolidly frozen unsweetened raspberries, superfine sugar, solidly frozen limeade concentrate or 1/4 cup solidly frozen lemonade concentrate and finely grated zest of 1/2 lime, grand marnier or 2 tsp orange extract, refrigerator-cold fat-free evaporated milk8 min, 5 ingredients
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Soft Splenda Chocolate Chip Cookiesbutter, softened, shortening , butter flavored and9 Morebutter, softened, shortening , butter flavored, vanilla extract, splenda sugar substitute, splenda brown sugar blend , and, splenda brown sugar blend , packed, sugar-free instant white chocolate pudding mix, eggs, flour, baking soda, hershey kissables (roughly 1 1/3 cup.)22 min, 11 ingredients
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Lucy's Blueberry Muffins (Gluten Free)soft unsalted butter, white sugar, eggs, lemon zest and9 Moresoft unsalted butter, white sugar, eggs, lemon zest, sweet white sorghum flour, rice flour, tapioca flour, baking powder (or 1/2 tsp cream of tartar, 1/2 tsp baking soda, 1/2 tsp cornstarch), baking soda (if combining above, add another 1/2 tsp to mix), salt, plain yogurt, blueberries (frozen are fine), raw sugar35 min, 13 ingredients
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Soft Batch Chocolate Chip Cookies Healthiermargarine, splenda sugar substitute, brown sugar , packed and6 Moremargarine, splenda sugar substitute, brown sugar , packed, egg beaters egg substitute, vanilla, flour, baking soda, sugar-free instant vanilla pudding mix, semi-sweet chocolate chips38 min, 9 ingredients
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Hassle Free No-Bake Individual Cheesecakesfat free cream cheese (soft , but not runny), sugar and5 Morefat free cream cheese (soft , but not runny), sugar, fresh orange juice (juice of 1 orange), plain fat-free yogurt (plain or vanilla), fat-free whipped topping (thawed, but not too soft ), jam (optional), cookies (girl scout shortbread are perfect for this.)45 min, 7 ingredients
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Easy Chocolate-Caramel Browniesfat-free milk, soft caramel candies (about 8 oz) and7 Morefat-free milk, soft caramel candies (about 8 oz), fat-free sweetened condensed milk (not evaporated fat-free milk), gluten-free devil s food cake mix (such as betty crocker), butter, melted, egg white, lightly beaten, gluten-free all-purpose flour (such as bob s red mill), chocolate baking chips9 ingredients
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Who Knew? Gluten Free Apple Crisptart apples, peeled & sliced, cinnamon, lemon juice and11 Moretart apples, peeled & sliced, cinnamon, lemon juice, turbinado sugar (raw ), brown sugar, gluten-free baking mix (i use pamela s pancake & baking mix), butter, soft, gluten-free oats, gluten-free baking mix, sugar, brown sugar, cinnamon, ground nutmeg, vanilla ice cream or fresh whipped cream55 min, 14 ingredients
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Awesome Gluten Free Focaccia Bread!water, sugar or 1 tsp honey and14 Morewater, sugar or 1 tsp honey, eggs or 1/2 cup soft silken tofu, olive oil, vinegar, active dry yeast, gluten-free flour (see gluten free flour blend), unflavord gelatin powder, xanthan gum or 2 tsp guar gum, dried rosemary, onion powder, salt, salt, olive oil, grated parmesan cheese, for garnish (cow, rice or soy)45 min, 16 ingredients
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Gluten Free Brownies With Mint Chocolate Frostinggluten-free flour (see gluten free flour blend) and15 Moregluten-free flour (see gluten free flour blend), xanthan gum or 1/2 tsp guar gum, chopped walnuts, salt, ground flax seeds, ground chia seeds, butter, baking cocoa or 1/4 cup carob powder, eggs , beaten until frothy, brown sugar, pure vanilla extract, soft butter, boiling water, icing sugar, cocoa, drops peppermint extract25 min, 16 ingredients
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Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Centerchocolate chips, soft tofu or 12 oz silken tofu, honey and4 Morechocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust20 min, 7 ingredients
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Beef-Vegetable Ragout with Soft Polentalean , boned round steak, cut into 1-inch cubes and16 Morelean , boned round steak, cut into 1-inch cubes, all-purpose flour, chopped onion, no-salt-added tomato sauce, divided, water, dried thyme, dried rosemary, garlic salt, pepper, fat-free beef broth, bay leaf, all-purpose flour, no-salt-added sweet peas, whole white potatoes, drained and halved, tender baby whole carrots, drained, soft polenta17 ingredients
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