273 free fat free whole wheat bread bread Recipes

whole wheat pita bread, low-fat cream cheese or fat free cream cheese, organic spinach, organic ranch dressing, turkey breast (i used columbus reduced-sodium herb roasted )

whole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)

fat-free buttermilk, oats, unsulphured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins or 1 cup currants, yellow cornmeal or 1 tbsp polenta

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

whole-wheat pita bread, carrot sticks or baby s, cucumber, cut into spears, cauliflower florets, radicchio leaves, fat-free plain yogurt, fresh cilantro or mint, chopped, fresh lime juice, kosher salt and freshly ground black pepper, tomato, chopped, crushed red pepper

whole wheat flour (you can use any other kind ), baking soda, vegan margarine (trans-fat free, or you can use oil too), agave nectar (or 3/4 cup. sugar), ground flax seeds (or any other vegan egg replacer for 2 large eggs), water, mashed almost black bananas (very ripe ), cinnamon, carob powder, chopped vegan chocolate (optional)

whole wheat flour, white flour, baking powder, baking soda, fat-free buttermilk or 1 1/2 cups skim milk, with, lemon juice or 1 1/2 tbsp vinegar, added

whole wheat bagels, split and cut into 3/4-inch pieces, tart apple, peeled and chopped, dried cranberries, golden raisins, fat-free milk, egg substitute, sugar, butter, melted, ground cinnamon, vanilla extract

fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)

whole wheat flour, wheat germ, baking soda, baking powder, ground cinnamon, ground ginger, fat free yogurt, plain, apple juice, unsweetened, vanilla, canola oil, honey, egg whites, grated carrots, raisins

whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced

whole wheat bread , day old, cut in 1/2 inch cubes, candied ginger, diced, dried apples, diced, water, splenda brown sugar blend , packed, egg substitute, fat free evaporated milk, warmed, vanilla extract, ground cinnamon, salt

whole wheat flour, all-purpose flour, nonfat dry milk, minced fresh parsley, minced fresh dill, salt, minced fresh rosemary, ground white pepper, dry yeast (about 2 1/4 tsp), fat-free milk, minced onion, butter, honey

whole wheat pita bread, salsa, fat-free bean dip, mozzarella cheese, grated, cheddar cheese, grated, green pepper, chopped, jalapeno, chopped and seeded, tomato, chopped, onion, chopped, black olives, chopped, red pepper (optional), shredded chicken (optional), seasoned ground beef (optional)

fat-free buttermilk, oats, unsulfured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins, yellow cornmeal

fat-free buttermilk, oats, unsulfured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins, yellow cornmeal

whole wheat flour, sugar, salt, baking soda, nutmeg, cinnamon, water, plain fat-free yogurt, pumpkin, egg beaters egg substitute

fat-free mayonnaise, salt, chopped cooked chicken breast, halved seedless red grapes, chopped pecans, toasted, mandarin oranges, drained, green leaf lettuce leaves, whole wheat pita bread rounds, cut in half crosswise