772 free fat free creamy Recipes

uncooked medium elbow macaroni, all-purpose flour, salt, black pepper, fat-free milk, less-fat cream cheese, softened, dijon mustard, worcestershire sauce, bottled minced garlic, shredded reduced-fat cheddar cheese

chocolate wafers (about 1 1/2 oz), sugar, low-fat cottage cheese, style fat-free cream cheese, unsweetened cocoa, all-purpose flour, amaretto (almond-flavored liqueur), vanilla extract, salt, less-fat cream cheese, egg, semisweet chocolate minichips

cucumber, carrots, spinach (chopped ), tahini, plain fat-free yogurt, tarragon leaf, salt (lemon-pepper), seasoning (sodium-free ), imitation crabmeat, pita bread

cold fat-free half-and-half, sugar-free instant vanilla pudding mix, mango, peeled and diced, shaped angel food cake (10-1/2 oz), kiwifruit, peeled and sliced

spaghetti, thin uncooked, garlic cloves, minced, butter, divided, fat free cream cheese, cubed, reduced-fat sour cream, nonfat milk, salt, onion powder, white pepper, fresh parsley, minced

spaghetti (uncooked ), garlic cloves, minced, butter, divided, fat free cream cheese, cubed, reduced-fat sour cream, nonfat milk, salt, onion powder, white pepper, minced parsley (fresh )

uncooked whole wheat penne pasta, fresh broccoli florets, fat-free milk, reduced-fat garlic-herb spreadable cheese, cubed fully cooked ham, pepper

ground spicy pork sausage, green onions, chopped, nonfat sour cream, low-fat mayonnaise, grated fat-free parmesan cheese, chopped pimento peppers

reduced-fat milk, butter, onion, chopped, fat-free chicken broth, potato, peeled and cut into 1/2 inch cubes, carrots, thinly sliced, broccoli florets or 2 cups green beans, fresh cut, salt, pepper, all-purpose flour

sweet onion , cut into 1-inch pieces, garlic, coarsely chopped, eggplants , halved lengthwise, broiled to cook (i prefer to bake my eggplant, cut in half with some olive oil in the cut side so it doesn tsp dry out), plain whole-milk or low-fat (not fat-free) yogurt, olive oil, red wine vinegar, dried oregano, ground cumin, salt and pepper, to taste

baking potatoes, kosher salt, less fat cream cheese, spoonful light margarine (i use smart balance lt. with evoo added), fat free milk, pepper

tuna, drained and flaked, fat-free mayonnaise, low-fat sour cream, bacos bacon bits, dried dill, salt and pepper, to taste

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

red potatoes (quartered ), low-fat cream cheese (might try chive type next time) or 8 oz fat free cream cheese (might try chive type next time), cream of potato soup (any cream soup), hidden valley ranch dressing mix, boneless skinless chicken breasts (cut into strips), fresh garlic, milk, cut up broccoli

cooked chopped broccoli, fat-free ham, diced, shredded low-fat cheddar cheese, butter, melted, pepper, frozen cubed hash brown potatoes, thawed, carton light sour cream, reduced-fat cream of mushroom soup, paprika

boiling water, sugar-free strawberry gelatin, cold water, strawberry, frozen fat-free whipped topping or 1 (8 oz) container light whipped topping, thawed, angel food cake (10 inch diameter), berries , if desired

low-fat milk, salt, fat-free , less-sodium chicken broth, instant dry polenta, pre-shredded parmesan , romano, asiago cheese blend (such as digiorno), butter, black pepper

low-fat cinnamon graham crackers, finely crushed, butter, fat-free sweetened condensed milk, eggs, fresh lemon juice, lemon zest