700 free dip Recipes

  • Garlicky Spinach Dip with Hearts of Palm
    chips, corn tortillas, each cut into 8 wedges, salt and
    8 More
    chips, corn tortillas, each cut into 8 wedges, salt, shredded part-skim mozzarella cheese, grated asiago cheese, divided, fat-free sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free cream cheese, softened, tub light garlic -and-herbs spreadable cheese (such as alouette light)
    12 ingredients
  • Jerk Chicken Wings With Creamy Dipping Sauce
    dried thyme leaves, brown sugar and
    9 More
    dried thyme leaves, brown sugar, garlic, minced (about 3 to 4 cloves), allspice, salt, cider vinegar, hot pepper sauce (adjust for personal preference), chicken drummettes, thawed, green onion, chopped, sour cream (may use low or fat free), mayonnaise (may use low or fat free)
    50 min, 11 ingredients
  • Gluten Free Peanut Butter Cookies Dipped in Chocolate
    vanilla , candiquik, chocolate , candiquik, peanut butter and
    4 More
    vanilla , candiquik, chocolate , candiquik, peanut butter, vanilla extract (gluten-free), baking soda, eggs, flaked coconut, toasted
    20 min, 7 ingredients
  • Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat)
    roasted sweet red pepper , from a jar, roughly chopped and
    5 More
    roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder
    1 hour 5 min, 6 ingredients
  • Bean Dip
    fat-free refried beans (1 can) and
    6 More
    fat-free refried beans (1 can), sweet onion, finely chopped (minced if possible), jalapeno pepper, diced (i use the pickled ones in a jar, as many or as few as you like), your favorite picante sauce, taco seasoning (1/2 pack ), cumin, shredded cheddar cheese or 1/2 cup monterey jack cheese
    30 min, 7 ingredients
  • Dill Dip
    reduced-fat sour cream, fat-free mayonnaise, chopped onion and
    4 More
    reduced-fat sour cream, fat-free mayonnaise, chopped onion, minced fresh parsley, dill weed, seasoned salt, assorted vegetables
    5 min, 7 ingredients
  • 'The' Dip
    lean ground beef, cheddar cheese soup and
    2 More
    lean ground beef, cheddar cheese soup, fat free refried beans, salsa
    4 ingredients
  • Pumpkin Fluff/Pudding or Dip- Sugar Free Pumpkin Fluff/Pudding or Dip- Sugar Free
    pumpkin puree and
    7 More
    pumpkin puree, sugar-free instant vanilla pudding mix (says 1 - 1oz package), milk, cinnamon, vanilla, splenda sugar substitute, granular, cream or 2 1/2 cups cool whip
    15 min, 8 ingredients
  • Low-Cal Fat Free Cream Cheese / Sour Cream / Dip Low-Cal Fat Free Cream Cheese / Sour Cream / Dip
    fat free cottage cheese, green onion, jalapeno pepper
    3 ingredients
  • No avocado, No refried beans - Mexican Layer Dip No avocado, No refried beans - Mexican Layer Dip
    cream cheese (lowfat or fat free is fine) and
    9 More
    cream cheese (lowfat or fat free is fine), sour cream (lowfat or fat free is fine), salsa (how hot depends on you), diced lettuce, diced tomatoes, grated sharp cheddar cheese (or a reduced fat cheese if you wish, use more if you love cheese), diced green onion, diced green pepper (small pieces), pitted black olives, sliced thinly, hot banana peppers or jalapeno, slices (if desired)
    15 min, 10 ingredients
  • Lighter Cheesecake (Cream Cheese) Fruit Dip (Ww Core) Lighter Cheesecake (Cream Cheese) Fruit Dip (Ww Core)
    fat free sugar-free instant cheesecake pudding mix and
    1 More
    fat free sugar-free instant cheesecake pudding mix, nonfat sour cream
    2 hour 5 min, 2 ingredients
  • Microwave Artichokes With Roasted Garlic Dipping S... Microwave Artichokes With Roasted Garlic Dipping S...
    garlic bulb; trim 1/4 inch off the top, olive oil and
    4 More
    garlic bulb; trim 1/4 inch off the top, olive oil, light mayonnaise (or substitute fat-free), fat-free sour cream, black pepper to taste, artichokes
    6 ingredients
  • Hg's Crazy-Creamy Spinach Artichoke Dip - Ww Points = 2 Hg's Crazy-Creamy Spinach Artichoke Dip - Ww Points = 2
    spinach, frozen chopped, thawed and drained very well and
    10 More
    spinach, frozen chopped, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat parmesan cheese, divided, shallots, minced, garlic cloves, minced, salt, cayenne pepper
    40 min, 11 ingredients
  • Weight Watchers 2pt Layered Mexican Bean Dip (Vegetarian) Weight Watchers 2pt Layered Mexican Bean Dip (Vegetarian)
    fat-free refried beans, avocados (finely mashed ), salt and
    8 More
    fat-free refried beans, avocados (finely mashed ), salt, fresh lemon juice, nonfat sour cream, old el paso fajita seasoning mix, shredded fat-free cheddar cheese, tomato, chopped, scallions, chopped, black olives, sliced, chopped fresh cilantro
    20 min, 11 ingredients
  • Fantastic  Light Peanut Butter Dip-Spread for Fruit and Vegetabl Fantastic Light Peanut Butter Dip-Spread for Fruit and Vegetabl
    peanut butter, fat free cream cheese and
    2 More
    peanut butter, fat free cream cheese, cool whip or 1 tbsp lite or 1 tbsp free, splenda sugar substitute
    3 min, 4 ingredients
  • Crab Dip Crab Dip
    cooked crabmeat or 1 cup surimi and
    7 More
    cooked crabmeat or 1 cup surimi, fat-free mayonnaise or 1/2 cup salad dressing, light sour cream, dried dill, chopped onions or 2 tsp green onions, shredded lime peel, lime juice, tabasco sauce
    5 min, 8 ingredients
  • Herb Dip Herb Dip
    fat free cream cheese, softened, plain low-fat yogurt and
    6 More
    fat free cream cheese, softened, plain low-fat yogurt, chopped fresh parsley, chopped fresh dill, chopped fresh chives, garlic powder, onion powder, black pepper
    8 ingredients
  • Taco Dip Taco Dip
    fat-free refried beans, reduced-fat sour cream and
    6 More
    fat-free refried beans, reduced-fat sour cream, taco seasoning, plum tomato, chopped, shredded reduced-fat mexican cheese blend, green onions, sliced, sliced ripe olives, drained, baked tortilla chip scoops
    10 min, 8 ingredients




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