'The' Dip Recipe

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'The' Dip
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Ingredients:

Directions:

  1. Brown beef
  2. Mix all ingredients
  3. Heat in microwave until hot
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1023.01 Kcal (4283 kJ)
Calories from fat 204.08 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 281.17mg 94%
Sodium 3760.85mg 157%
Potassium 3678.35mg 78%
Total Carbs 75.41g 25%
Sugars 13.32g 53%
Dietary Fiber 25.8g 103%
Protein 121.03g 242%
Vitamin C 8.8mg 15%
Iron 17.6mg 98%
Calcium 253.4mg 25%
Amount Per 100 g
Calories 92.53 Kcal (387 kJ)
Calories from fat 18.46 Kcal
% Daily Value*
Total Fat 2.05g 35%
Cholesterol 25.43mg 94%
Sodium 340.18mg 157%
Potassium 332.72mg 78%
Total Carbs 6.82g 25%
Sugars 1.21g 53%
Dietary Fiber 2.33g 103%
Protein 10.95g 242%
Vitamin C 0.8mg 15%
Iron 1.6mg 98%
Calcium 22.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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