54 free cut oats Recipes

  • Steel-Cut Oat Risotto with Butternut Squash and Mushrooms
    diced peeled butternut squash (about 1/2 small squash) and
    18 More
    diced peeled butternut squash (about 1/2 small squash), olive oil, chopped fresh sage, salt, freshly ground black pepper, water, fat-free , less-sodium chicken broth, diced onion, garlic cloves, minced, steel-cut oats, dry white wine, grated fresh parmigiano-reggiano cheese, divided, chopped fresh sage, freshly ground black pepper, butter, sliced cremini mushrooms (about 1 lb), salt, coarsely ground black pepper (optional)
    19 ingredients
  • Mushroom-and-Spinach Quiche in an Oat Crust
    oats, oat bran and
    15 More
    oats, oat bran, chilled butter or stick margarine, cut into small pieces, cold water, chopped leek, sliced mushrooms, evaporated fat-free milk, grated fresh parmesan cheese, salt, dried dill, dried thyme, black pepper, egg whites, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, shredded gruyere or swiss cheese
    17 ingredients
  • Simple Chicken and Oat Groat Soup
    water, uncooked oat groats, olive oil, chopped onion and
    12 More
    water, uncooked oat groats, olive oil, chopped onion, chopped celery, chopped carrot, diced zucchini, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped skinless, boneless rotisserie chicken breast, cut green beans, chopped fresh thyme, salt, diced tomatoes, undrained, frozen green peas, thawed, chopped fresh basil
    16 ingredients
  • Pear Crisp with Oat Streusel Topping
    cubed bartlett or anjou pears, golden raisins and
    12 More
    cubed bartlett or anjou pears, golden raisins, all-purpose flour, fresh lemon juice, ground cinnamon, salt, all-purpose flour (about 2 1/4 oz), oats, brown sugar, ground cinnamon, salt, chilled butter, cut into small pieces, frozen fat-free whipped topping, thawed
    14 ingredients
  • Maple-Hazelnut Oatmeal
    fat-free milk, water and
    8 More
    fat-free milk, water, gala apples, peeled and cut into 1/2-inch cubes (about 3 cups), uncooked steel-cut oats, brown sugar, butter, softened, ground cinnamon, salt, maple syrup, hazelnuts, chopped
    11 ingredients
  • Yo Oatmeal
    plain fat-free yogurt, steel cut oats, berries and
    1 More
    plain fat-free yogurt, steel cut oats, berries, splenda sugar substitute , to taste
    12 hour 5 min, 4 ingredients
  • Raisin Nut Oatmeal
    fat-free milk, apple, peeled and chopped, steel-cut oats and
    6 More
    fat-free milk, apple, peeled and chopped, steel-cut oats, raisins, brown sugar, butter, melted, ground cinnamon, salt, chopped pecans
    7 hour 10 min, 9 ingredients
  • Pumpkin Pecan Oatmeal
    steel cut oats, uncooked, pumpkin (not pie filling) and
    7 More
    steel cut oats, uncooked, pumpkin (not pie filling), brown sugar , firmly packed, plus, brown sugar , firmly packed, vanilla fat free yogurt (really 1/2 cup but can tsp get counter to register my yogurt), water, pumpkin pie spice (or 1/2 tsp cinnamon, 1/4 tsp ginger, 1/8 tsp cloves, 1/8 tsp nutmeg), salt (optional), chopped pecans
    9 ingredients
  • Healthy Blueberry Muffins
    unsweetened applesauce, sugar, egg, fat free greek yogurt and
    9 More
    unsweetened applesauce, sugar, egg, fat free greek yogurt, lemon zest, whole wheat pastry flour, baking powder, baking soda, salt, blueberries, fresh, banana, steel cut oats, lemon juice
    35 min, 13 ingredients
  • Low-Cal Crock Pot Steel Cut Oats Low-Cal Crock Pot Steel Cut Oats
    steel cut oats, water, kosher salt, sugar-free maple syrup
    6 hour 5 min, 4 ingredients
  • Steel-Cut Oat Risotto With Butternut Squash and Mushrooms Steel-Cut Oat Risotto With Butternut Squash and Mushrooms
    diced peeled butternut squash (about 1/2 small squash) and
    18 More
    diced peeled butternut squash (about 1/2 small squash), olive oil, chopped fresh sage, salt, fresh ground black pepper, water, reduced-sodium fat-free chicken broth, diced onion, garlic cloves, minced, steel cut oats, dry white wine, grated fresh parmigiano-reggiano cheese, divided, chopped fresh sage, fresh ground black pepper, butter, sliced cremini mushrooms (about 1 lb), salt, fresh coarse ground black pepper (optional)
    1 hour 25 min, 19 ingredients
  • Steel-Cut Oat Risotto with Chicken, Red Peppers, and Manchego Steel-Cut Oat Risotto with Chicken, Red Peppers, and Manchego
    fat-free , less-sodium chicken broth, olive oil and
    8 More
    fat-free , less-sodium chicken broth, olive oil, chopped onion, red bell pepper, chopped, steel-cut oats, dry white wine, chopped cooked dark meat chicken, shredded manchego cheese, chopped fresh rosemary, salt
    10 ingredients
  • Heather’s Super Fabulous Protein Bars Heather’s Super Fabulous Protein Bars
    steel cut oats (i use trader joe s ) or 1/2 cup dry oatme... and
    8 More
    steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water
    35 min, 9 ingredients
  • Toasted Oat Scones Toasted Oat Scones
    quick-cooking oats, uncooked, all-purpose flour, sugar and
    11 More
    quick-cooking oats, uncooked, all-purpose flour, sugar, baking powder, salt, ground cinnamon, baking soda, butter or 1/4 cup margarine, cut up, dried sweetened cranberries, fat-free buttermilk, applesauce, vanilla extract, butter or 2 tsp margarine, melted, sugar
    45 min, 14 ingredients
  • Autumn Celebration Baked Oatmeal Autumn Celebration Baked Oatmeal
    rolled oats , not the quick-cook oatmeal, steel cut oats and
    13 More
    rolled oats , not the quick-cook oatmeal, steel cut oats, brown sugar (i use less sometimes depending on the fruits added), cinnamon, powdered ginger, baking soda, salt, milk (i use almond ), eggs, vanilla, butter, melted (i use earth balance spread for lactose free), squash (canned or roasted and mashed), golden raisin, pumpkin seeds , also called pepitas, crystallized ginger, chopped
    50 min, 15 ingredients
  • Sweet Potato Casserole With Sweet Oat and Coconut Topping Sweet Potato Casserole With Sweet Oat and Coconut Topping
    water, sweet potatoes, peeled and cut into 1 inch cubes and
    11 More
    water, sweet potatoes, peeled and cut into 1 inch cubes, sucralose based sugar substitute , pourable, ground cinnamon, ground nutmeg, salt (optional), cholesterol-free egg substitute, reduced fat margarine, vanilla, quick-cooking oats, flaked coconut, pecan chips (about 1/2 cup), maple syrup
    50 min, 13 ingredients
  • Healthy Amish Baked Oatmeal Healthy Amish Baked Oatmeal
    uncooked thick cut oats, brown sugar (or 1/4 cup) and
    10 More
    uncooked thick cut oats, brown sugar (or 1/4 cup), cinnamon, vanilla, raisins, chopped walnuts, baking powder, fat-free milk, applesauce, butter, egg, beaten
    16 hour , 12 ingredients
  • Zone Diet - Perfect Pancakes Zone Diet - Perfect Pancakes
    steel cut oats (4cup), fat-free cottage cheese (2p) and
    6 More
    steel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)
    10 min, 8 ingredients




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