79 free curry salad Recipes

  • Curried Couscous Salad
    uncooked couscous, boiling water, tomato, chopped and
    5 More
    uncooked couscous, boiling water, tomato, chopped, green bell pepper, chopped, chickpeas, drained and rinsed, plain yogurt (or soy yogurt to make this dairy-free), curry powder, salt and pepper
    25 min, 8 ingredients
  • Curry Chicken Salad
    curry powder, fat-free mayonnaise, chutney, table salt and
    5 More
    curry powder, fat-free mayonnaise, chutney, table salt, chicken breast, cooked, skinless, cubed, apple, cored and cubed, pear, cored and cubed, celery, stalks, diced, raisins
    20 min, 9 ingredients
  • Mayo Free Chicken Salad
    shredded chicken, dried cranberries, sliced almonds and
    7 More
    shredded chicken, dried cranberries, sliced almonds, green onions, sliced, celery ribs, chopped, plain greek yogurt, curry powder, soy sauce, squeeze lemon juice, salt , to taste
    15 min, 10 ingredients
  • Curried Chicken Tossed Salad
    water, cut fresh asparagus (1-inch pieces) and
    14 More
    water, cut fresh asparagus (1-inch pieces), julienned carrot (2-inch strips), mixed salad greens, coarsely chopped spinach, cubed cooked chicken breast, fat-free mayonnaise, olive oil, fat-free milk, lemon juice, sliced green onion, honey, dried basil, curry powder, salt, pepper
    30 min, 16 ingredients
  • Curried Bean Salad
    garbanzo beans, drained & rinsed and
    11 More
    garbanzo beans, drained & rinsed, black beans, drained & rinsed, chopped onion (i use frozen ), ginger paste or 1 tbsp fresh ginger, mild curry powder (or more , to taste), dried cilantro, lemon juice, diced tomatoes, undrained, creamed corn, undrained (to make this gluten free, check ingredients, some contain modified food starch, which may not be gf.), cooked brown rice, rice cakes, crumbled (to soak up juice. you could try draining the tomatoes or using more cooked rice and or or raisins in), raisins
    20 min, 12 ingredients
  • Curried Tuna Salad
    albacore tuna in water, drained and flaked and
    8 More
    albacore tuna in water, drained and flaked, unpeeled apricot halves in juice, quartered, strawberry, washed, hulled, and thinly sliced, celery ribs, washed, trimmed, and finely diced, fat-free mayonnaise, plain nonfat yogurt, curry powder, lemon juice, head red-leaf lettuce , outer leaves removed, washed and dried
    20 min, 9 ingredients
  • Curried Pasta Salad
    orzo pasta or 1 lb macaroni or 1 lb rotelle pasta and
    11 More
    orzo pasta or 1 lb macaroni or 1 lb rotelle pasta, red onion, diced (optional), minced cilantro, diced celery (4 ribs, approx), golden raisin, carrot, grated, fat free greek yogurt, mayonnaise, honey, lemon , juice of, curry powder, salt & pepper
    25 min, 12 ingredients
  • Curried Chicken Salad
    fat free miracle whip, curry powder, water and
    4 More
    fat free miracle whip, curry powder, water, chopped skinless, boneless grilled chicken breasts, chopped apple (about 1 small), diced celery, raisins
    7 ingredients
  • Curried Chicken Salad
    plain yogurt, fat-free mayonnaise, orange juice and
    4 More
    plain yogurt, fat-free mayonnaise, orange juice, curry powder (depending on taste), cooked chicken breasts, diced (can use prepared chicken), dried currant, diced celery
    30 min, 7 ingredients
  • Curried Chicken Salad
    plain fat-free yogurt, grapes, halved , or 1/4 cup raisins and
    5 More
    plain fat-free yogurt, grapes, halved , or 1/4 cup raisins, curry powder, salt, walnuts (optional), lettuce, chopped leftover chicken
    7 ingredients
  • Curry Turkey (or Beef) and Fruit Salad Curry Turkey (or Beef) and Fruit Salad
    strawberries , halves and
    9 More
    strawberries , halves, pineapple tidbits and mandarin oranges, drained of juice (or just use 11 oz can mandarin oranges), fat-free mayonnaise or 1/4 cup salad dressing, fat free sour cream, frozen orange juice concentrate, curry powder, nonfat milk, torn mixed salad greens, cubed cooked turkey (or do it thinly sliced and rolled up) or 8 oz cooked beef (or do it thinly sliced and rolled up), toasted coconut, optional garnish
    10 min, 10 ingredients
  • Curried Chicken Salad on a Poppadum Crisp Curried Chicken Salad on a Poppadum Crisp
    curry powder, coconut milk and
    10 More
    curry powder, coconut milk, chicken breasts, cooked and shredded, red onion, diced, fat-free mayonnaise (or regular if desired), mango, diced, salted roasted cashews, chopped, cilantro, chopped, salt and pepper, pappadams , disks (likely found at your favorite italian eatery or market(preferably cooked), peanut oil, coconut, toasted
    20 min, 12 ingredients
  • Beat The Heat With Oil-Free Slimmers' salad ! Beat The Heat With Oil-Free Slimmers' salad !
    iceberg lettuce , wahsed and torn into bite-sized pieces and
    18 More
    iceberg lettuce , wahsed and torn into bite-sized pieces, asparagus, fresh,washed, apples, washed, watermelon (optional), fresh carrot, washed and peeled, cucumber, washed and de-seeded, fresh tomatoes, washed and de-seeded, stalk celery, washed, oranges, washed and peeled, red capsicum, washed and de-seeded (bell pepper), spring onions, washed, garlic, washed and peeled, fresh mint leaves, washed, curry powder, sugar, sea salt , to taste, mustard seeds, lemon juice, malt vinegar
    40 min, 19 ingredients
  • Curried Waldorf Salad Curried Waldorf Salad
    fat-free mayonnaise, plain fat-free yogurt and
    8 More
    fat-free mayonnaise, plain fat-free yogurt, fresh lemon juice, curry powder, salt, pepper, red delicious apples, cored and cubed, chopped celery, raisins, chopped toasted walnuts
    12 min, 10 ingredients
  • Curried Chicken and Peach Salad Curried Chicken and Peach Salad
    fat-free mayonnaise, fat free sour cream, sugar and
    9 More
    fat-free mayonnaise, fat free sour cream, sugar, lemon juice, curry powder, ground ginger, cinnamon, torn bibb lettuce, cubed and cooked chicken, sliced and peeled peaches, leaves bibb lettuce, pine nuts
    20 min, 12 ingredients
  • Curried Santa Barbara Shrimp Salad Curried Santa Barbara Shrimp Salad
    fat-free mayonnaise, curry powder, fresh lime juice and
    8 More
    fat-free mayonnaise, curry powder, fresh lime juice, minced peeled fresh ginger, sake (rice wine), divided, golden raisins, shrimp, peeled and deveined, diced asian pear or ripe pear, diced peeled mango, almonds, toasted, gourmet salad greens
    11 ingredients
  • Curry Tuna Salad Curry Tuna Salad
    water packed tuna (6.5 oz.) drained and
    6 More
    water packed tuna (6.5 oz.) drained, sliced water chestnuts (8 oz.) drained, fat-free or light mayo, minced onion, lemon juice, reduced-sodium soy sauce, curry powder
    7 ingredients
  • Curry Chicken Salad Curry Chicken Salad
    peeled, chopped apple, lemon juice and
    10 More
    peeled, chopped apple, lemon juice, chopped cooked chicken breast, sliced celery, raisins, low-fat mayonnaise, fat-free sour cream, minced fresh chives, sugar, curry powder, salt, almonds, toasted and chopped
    12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top