Curry Chicken Salad Recipe

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Curry Chicken Salad
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  1. In a small skillet over low heat, toast curry powder until fragrant.
  2. Combine curry powder, mayonnaise, chutney and salt in a small bowl. In a separate, large bowl, toss chicken, apple, pear, celery and raisins. Add mayonnaise mixture and combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.68 Kcal (1288 kJ)
Calories from fat 104.54 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 37.85mg 13%
Sodium 1105.88mg 46%
Potassium 459.33mg 10%
Total Carbs 40.61g 14%
Sugars 13.94g 56%
Dietary Fiber 4.49g 18%
Protein 13.02g 26%
Vitamin C 5.6mg 9%
Iron 1.9mg 11%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 139.56 Kcal (584 kJ)
Calories from fat 47.42 Kcal
% Daily Value*
Total Fat 5.27g 18%
Cholesterol 17.17mg 13%
Sodium 501.61mg 46%
Potassium 208.34mg 10%
Total Carbs 18.42g 14%
Sugars 6.32g 56%
Dietary Fiber 2.04g 18%
Protein 5.91g 26%
Vitamin C 2.5mg 9%
Iron 0.9mg 11%
Calcium 21.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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